Healthy finger foods for self-feeders, kids, and adults. Serve to the family or as appetizers for a dinner party.

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Recipes in Finger Foods

Recipes in Finger Foods

Quinoa Chickpea Salad with Lemon Tahini Vinaigrette

This delicious and easy-to-make quinoa chickpea salad with lemon tahini vinaigrette is the perfect make-ahead meal to prepare for lunch during the week or for a weekend family picn...

Quinoa Pizza Muffins

Switch up pizza night with these scrumptious quinoa pizza muffins. These protein-packed morsels, perfect for little hands to grab, are stuffed with mozzarella cheese, Parmesan, p...

Quinoa Sweet Potato Hash

Nothing says brunch like a plate full of hearty hash browns and eggs, and bacon or sausage, if that’s your thing. This vegetarian-friendly quinoa sweet potato hash is a light...

Raw Hazelnut Chocolate Goji Berry Cookies

If you’ve tried my raw energy bar recipes; Chocolate Almond Butter, Lemon Coconut, Cinnamon Pecan, Apricot Honey, Chocolate Coconut, (and loved them as much as I do) then you...

Roasted Bruschetta Eggplant

There are certain recipes that just call out my name in the summertime, especially when I have fresh, organic produce at the tips of my fingers. Take for example, this fresh roaste...

Roasted Eggplant Couscous Salad

This warm roasted eggplant couscous salad is packed with Mediterranean flavours, from pine nuts and kalamata olives, to cumin, dill, and tangy feta cheese. It’s perfect as a ...

Roasted Veggie Pesto Pasta

Lately, the weather has had me down in the dumps and craving winter fare…but today is a different story.  The sun is shining and my spirits are up, which means I’ve be...

Salmon Croquettes

When it comes to toddler-approved meals, there’s just something about finger foods that make everything taste better and look more appealing to the eye. At least, according ...

Sautéed Tofu Croutons

Do you want to incorporate tofu into your diet in an easy and delicious way? Try these super crispy sautéed tofu croutons. They add a punch of protein to any vegan salad or can be...