Allergy-friendly recipes, including baked goods with vegan substitutions.

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Recipes in Egg-Free

Recipes in Egg-Free

3-Ingredient Fig Chia Jam

This healthy fig chia jam is a fresher version of traditional jam and tastes just like the inside of a fig newton. It’s quick and easy to make, with only 3 ingredients: fresh fig...

3-Ingredient Strawberry Sorbet

It is strawberry season! What better way to enjoy it than with a healthy and refreshing 3-ingredient strawberry sorbet. This easy-to-make sorbet is the perfect end to any summer me...

6 Creative Ways to Garnish Apples

Sometimes, the simplest snacks are the ones that get rave reviews. One of my kid’s favourite snacks is fresh fruit, especially apples. Their sweet, subtle flavour lends well ...

Antipasto Pasta Salad

This is the perfect party pasta salad. It combines all the flavours of an authentic Mediterranean antipasto platter-feta cheese, artichokes, roasted red peppers, basil, olives, cap...

Apple Crumble Yogurt Parfait

Things have been pretty quiet in the kitchen lately.  Lucky for us meals-on-wheels my mom has been delivering meals almost on a daily basis and if she’s not bringing someth...

Apple Date Compote

Spruce up simple applesauce by adding some chewy dates. This apple date compote is a delicious variation of the traditional recipe, with naturally sweet Medjool dates, tart lemon z...

Apple Pie Overnight Oats

These apple pie overnight oats are so easy to make-prepare in the evening, let sit overnight in the fridge then heat in the morning for breakfast or as a mid-morning snack. They ta...

Apricot Honey Larabars

If you like dried apricots you’ll love these apricot honey larabars!  They are naturally sweetened with raw honey and packed with fiber. The oats give a chewy consistency to...

Avocado Chocolate Chip Cookies

An interesting twist on traditional chocolate chip cookies, these healthy vegan avocado chocolate chip cookies are made with creamy avocado, decadent chocolate chips, and natural, ...