Recent Posts

Greek Chickpea Arugula Salad

Hearty, protein-rich chickpeas combined with the rich, peppery flavour of arugula, tangy feta, sweet cherry tomatoes, and dressed with a tangy lemon-dill vinaigrette. This light a...

Day Trip to North West Sardinia

Sardinia is the land of my ancestors, and the place I call home for now. Although I live in the north, close to the famous coastline of the Costa Smeralda, I long to see the many f...

Winter in Sardinia 2018

Sardinia is known for its stunning beaches and touristy summer vibes, as well as its mild and short winters. This year mother nature had other plans for Sardinia, thanks to the icy...

Mediterranean Calamari Risotto

This easy and quick Mediterranean calamari risotto is perfect for today’s busy cook! Packed with traditional Mediterranean flavours like cherry tomatoes, black olives, fresh pars...

Vegan Pesto Soup with Zucchini and Potato

This healthy 6-ingredient vegan pesto soup with zucchini and potato is the perfect antidote for the cold weather blues. One bowl of this rich and creamy soup will have you feeling ...

Detox Cabbage Soup

This warming, comforting detox cabbage soup is only made with a few simple ingredients, yet it’s full of ingredients and spices with detoxifying and anti-inflammatory propert...

Top 10 Detox Foods

The New Year always bring with it an innate desire for change, the perfect time to shed old habits and adopt new ones, such as the inevitable New Year’s detox diet, which see...

12 Ways To Use Turmeric Daily

Turmeric. It’s highly likely you’ve heard of it, especially with all the hype it’s been getting as of late. We’ve all heard that it’s a super food, but ho...

Baked Eggplant Melts

These Mediterranean-inspired baked eggplants melts are easy to prepare and can be served as a side dish or a vegetarian main. Think of this recipe as a deconstructed, healthier ver...