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Allergy-friendly recipes, including baked goods with vegan substitutions.

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Recipes in Egg-Free

Recipes in Egg-Free

March 24, 2017
In Recipes

Sautéed Tofu Croutons

Do you want to incorporate tofu into your diet in an easy and delicious way? Try these super crispy sautéed tofu croutons. They add a punch of protein to any vegan salad or can be...

By Lisa Codina
Egg-Free
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by Lisa Codina
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7 Comments
January 18, 2013
In Recipes

Sauteed Zucchini and Pesto Quinoa

Lazy days (which don’t happen very often!) call for leftovers and a freezer raid! So, what do you get when you mix leftover quinoa… with one sauteed zucchini… and...

By Lisa Codina
Egg-Free
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by Lisa Codina
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0 Comments
July 6, 2014
In Recipes

Shrimp Sweet Pea Pesto Risotto

Contrary to popular belief, my children do not eat everything! Like most kids, they’re not big fans of green veggies, such as green beans, and of course, peas! I can also tel...

By Lisa Codina
Egg-Free
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by Lisa Codina
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37 Comments
April 26, 2012
In Recipes

Simple Strawberry Smoothie

The recipe for this simple strawberry smoothie is so easy, and the results are so delicious that you’ll be making this time and time again. It’s packed with anti-oxidan...

By Lisa Codina
Egg-Free
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by Lisa Codina
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9 Comments
December 17, 2015
In Recipes

Smoky Bean Soup

I know that bean soup probably doesn’t sound very exciting, but you have to believe me when I tell you how delicious it actually is! This wholesome, vegan-friendly, smoky bean ...

By Lisa Codina
Egg-Free
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by Lisa Codina
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56 Comments
March 4, 2015
In Recipes

Southwestern Quinoa Stuffed Peppers

Loaded with protein, healthy grains, and veggies, these southwestern quinoa stuffed peppers are a healthy balanced meal for the family. A delicious meal made with fresh red bell pe...

By Lisa Codina
Egg-Free
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by Lisa Codina
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54 Comments
December 20, 2013
In Recipes

Spinach Chickpea Hummus

Green smoothies have been all the rage as of late, so why not a green hummus?! This spinach chickpea hummus is so unbelievably easy to make…and so unbelievably delicious! Cla...

By Lisa Codina
Egg-Free
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by Lisa Codina
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36 Comments
March 15, 2017
In Recipes

St.Patrick’s Day Rice Krispie Bites

These St.Patrick’s Day krispie bites are a healthy rendition of the traditional treat, made with gluten-free puffed rice, coconut oil, and a secret ingredient, spirulina, whi...

By Lisa Codina
Egg-Free
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by Lisa Codina
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14 Comments
June 30, 2015
In Recipes

Strawberry Cheesecake Overnight Oats

Mornings for many families are usually one of the most hectic times of the day. With these make-ahead, raw strawberry cheesecake overnight oats you can rest assured that your morni...

By Lisa Codina
Egg-Free
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by Lisa Codina
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50 Comments
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