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  4. Raw Food

Vegan plant-based recipes made with unprocessed and unrefined wholesome ingredients.

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Recipes in Raw Food

Recipes in Raw Food

August 1, 2012
In Recipes

Green Olive Pistachio Tapenade

My husband and I decided to take a mini-vacation from our “home away-from home” in Sardegna this summer to the beautiful “Cote d’Azur!” This place bri...

By Lisa Codina
Raw Food
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by Lisa Codina
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2 Comments
March 27, 2015
In Recipes

Healthy Apple Nachos

If the fact that these healthy apple nachos are paleo, dairy, and, gluten free doesn’t sell you then maybe their simple 5-minute preparation and absolutely delicious flavour ...

By Lisa Codina
Raw Food
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by Lisa Codina
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80 Comments
March 16, 2014
In Recipes

Healthy Shamrock Smoothie

Happy St.Patrick’s Day! Have I got a healthy, vegan, green treat for you! This healthy shamrock smoothie is a delicious combination of creamy avocado, organic spinach, and s...

By Lisa Codina
Raw Food
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by Lisa Codina
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48 Comments
November 15, 2016
In Recipes

Healthy Vegan Bonbons

Healthy treats that require zero cooking time are my favourite to prepare for the family. These healthy vegan bonbons are a twist on traditional bonbons, plus they’re gluten,...

By Lisa Codina
Raw Food
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by Lisa Codina
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17 Comments
May 2, 2017
In Recipes

Hemp Heart Protein Balls

With only 6 ingredients, this wholesome recipe for vegan hemp heart protein balls is so easy to prepare. And to make it even better, there’s no baking required! The combinat...

By Lisa Codina
Raw Food
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by Lisa Codina
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11 Comments
May 27, 2016
In Recipes

Honey Lime Macerated Strawberries

Strawberries are nature’s prelude to summer, and a tiny reminder that hot summer days are on their way! This recipe for honey lime macerated strawberries celebrates this tiny...

By Lisa Codina
Raw Food
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by Lisa Codina
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28 Comments
June 6, 2014
In Recipes

Hummus and Carrot Pinwheels

Tortilla pinwheels are unbelievably easy to make and are a great option to serve the kids. They are fun to eat, lend well to just about any ingredient, and they are easy to enough ...

By Lisa Codina
Raw Food
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by Lisa Codina
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39 Comments
June 24, 2016
In Recipes

Insalata di Riso

Insalata di riso is an inexpensive summer comfort food that is a quintessential meal in every Italian household. It’s light and flavourful, yet filling and so simple to make....

By Lisa Codina
Raw Food
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by Lisa Codina
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30 Comments
September 1, 2012
In Recipes

Italian-Style Cookies n’ Cream

Ricotta and honey…mmm!  Sardinians LOVE their honey and they love drizzling it on cheese, particularly sweet cheeses, such as ricotta. Who would have thought that only two (...

By Lisa Codina
Raw Food
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by Lisa Codina
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3 Comments
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