Grain-free, allergy-friendly appetizers, mains, and baked goods.

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Recipes in Gluten-Free

Recipes in Gluten-Free

Scrambled Eggs Onions and Peppers

I know I’ve said it before but this one is the epitome of “staple recipes” in my home-I make it almost once a week!  Not only is it simple but the three ingred...

Shrimp Sweet Pea Pesto Risotto

Contrary to popular belief, my children do not eat everything! Like most kids, they’re not big fans of green veggies, such as green beans, and of course, peas! I can also tel...

Simple Strawberry Smoothie

The recipe for this simple strawberry smoothie is so easy, and the results are so delicious that you’ll be making this time and time again. It’s packed with anti-oxidan...

Smoked Salmon Rice Salad with Arugula and Cherry Tomatoes

This elegant smoked salmon rice salad with arugula and cherry tomatoes will impress your guests and satisfy their craving for fresh summer fare. ‘Forbidden’ black rice ...

Southwestern Quinoa Stuffed Peppers

Loaded with protein, healthy grains, and veggies, these southwestern quinoa stuffed peppers are a healthy balanced meal for the family. A delicious meal made with fresh red bell pe...

Spinach Chickpea Hummus

Green smoothies have been all the rage as of late, so why not a green hummus?! This spinach chickpea hummus is so unbelievably easy to make…and so unbelievably delicious! Cla...

St.Patrick’s Day Rice Krispie Bites

These St.Patrick’s Day krispie bites are a healthy rendition of the traditional treat, made with gluten-free puffed rice, coconut oil, and a secret ingredient, spirulina, whi...

Superfood Green Protein Smoothie

A refreshing smoothie always hits the spot on a hot summer’s day. A superfood green protein smoothie is even better. This refreshing, protein-packed drink is made with delici...

Sweet Pea Prosciutto Rice Salad

Cool rice salads make for the perfect summer side dishes or main meals. They’re simple, easy to make, and easily adaptable to suit your personal preferences. This summery sweet ...