Healthy finger foods for self-feeders, kids, and adults. Serve to the family or as appetizers for a dinner party.

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Recipes in Finger Foods

Recipes in Finger Foods

Ginger-Glazed Carrots and Caramelized Onions

In my opinion, carrots are so underrated!  Ask yourself this…when do they play a starring role in any recipe (except for carrot cake!)?  This is the perfect recipe to do th...

Gluten Free Chai Banana Bread

This gluten free chai banana bread is a wholesome rendition of traditional banana bread. Made with wholesome ingredients like coconut oil, protein-packed quinoa flakes and almond f...

Greek Spinach Patties

Guys, have I got a delicious meatless Monday recipe for you! These Greek spinach patties are a terrific vegetarian meal for the family-light and flavourful, satisfying, and gluten-...

Green Apple & Provolone Grilled Cheese

Tart, crunchy green apple and sweet, creamy provolone cheese stuffed between two pieces of fresh bread…a match made in grilled cheese heaven! This past Saturday I decided to ...

Green Beans in Spicy Tomato Sauce

Greens beans have a bad rep, especially when it comes to kids. This is most likely due to the fact that they are often prepared the wrong way- boiled and served bland. This traditi...

Homemade Cereal with Puffed Rice

We all know that our baby’s health and well-being is of top priority for any parent. Having said that, as a busy parent it’s not always possible to find the time (or ...

Homemade Chickpea Falafels

Healthy homemade chickpea falafels are a delicious and easy way to bring all the flavours of authentic Middle Eastern cuisine to your dinner table. Falafels are always a crowd-plea...

Honey and Mint Roasted Peaches

No fruit represents seasonal summer produce better than fresh peaches. Succulent, sweet, bursting with flavour, delicious picked right from the tree – and even more delicious...

Honey Lime Macerated Strawberries

Strawberries are nature’s prelude to summer, and a tiny reminder that hot summer days are on their way! This recipe for honey lime macerated strawberries celebrates this tiny...