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Allergy-friendly recipes, including baked goods with vegan substitutions.

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Recipes in Egg-Free

Recipes in Egg-Free

November 3, 2017
In Recipes

Homemade Chickpea Falafels

Healthy homemade chickpea falafels are a delicious and easy way to bring all the flavours of authentic Middle Eastern cuisine to your dinner table. Falafels are always a crowd-plea...

By Lisa Codina
Egg-Free
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by Lisa Codina
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14 Comments
August 15, 2013
In Recipes

Honey and Mint Roasted Peaches

No fruit represents seasonal summer produce better than fresh peaches. Succulent, sweet, bursting with flavour, delicious picked right from the tree – and even more delicious...

By Lisa Codina
Egg-Free
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by Lisa Codina
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1 Comment
July 27, 2012
In Recipes

Honey and Orange Infused Pear Yogurt Parfait

If you’re like me and you like to follow recipes that don’t necessarily need to be followed exactly then this one’s for you…if that makes any sense! 😉 Yo...

By Lisa Codina
Egg-Free
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by Lisa Codina
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0 Comments
May 27, 2016
In Recipes

Honey Lime Macerated Strawberries

Strawberries are nature’s prelude to summer, and a tiny reminder that hot summer days are on their way! This recipe for honey lime macerated strawberries celebrates this tiny...

By Lisa Codina
Egg-Free
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by Lisa Codina
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28 Comments
June 6, 2014
In Recipes

Hummus and Carrot Pinwheels

Tortilla pinwheels are unbelievably easy to make and are a great option to serve the kids. They are fun to eat, lend well to just about any ingredient, and they are easy to enough ...

By Lisa Codina
Egg-Free
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by Lisa Codina
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39 Comments
April 19, 2012
In Recipes

Indian Lentil Soup Puree

This Indian lentil soup puree is an easy to prepare, protein-rich first food for baby. It lends well to vegan and vegetarian diets, and can be prepared for the entire family. Just ...

By Lisa Codina
Egg-Free
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by Lisa Codina
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3 Comments
March 3, 2017
In Recipes

Italian Lentil Soup

This rich and hearty Italian lentil soup is a comforting dish made with humble ingredients – dried lentils, fresh vegetables, and herbs and spices. It’s a super healthy...

By Lisa Codina
Egg-Free
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by Lisa Codina
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15 Comments
September 1, 2012
In Recipes

Italian-Style Cookies n’ Cream

Ricotta and honey…mmm!  Sardinians LOVE their honey and they love drizzling it on cheese, particularly sweet cheeses, such as ricotta. Who would have thought that only two (...

By Lisa Codina
Egg-Free
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by Lisa Codina
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3 Comments
February 18, 2017
In Recipes

Kale and Black Beans Stewed in Tomato Sauce

This hearty vegan dish is packed with a ton of flavour and is full of healthy ingredients. Kale and black beans stewed in tomato sauce are a winning combination, and the perfect co...

By Lisa Codina
Egg-Free
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by Lisa Codina
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22 Comments
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