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  4. Dairy-Free

Light and healthy, plant-based recipes ideal for those with dairy intolerances and allergies.

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Recipes in Dairy-Free

Recipes in Dairy-Free

December 18, 2012
In Recipes

Crispy Tofu Fries

Replace traditional fries with these delicious crispy tofu fries. They take minutes to prepare and are ideal for a vegan diet. These tofu fries are crispy on the outside and chewy ...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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0 Comments
April 12, 2016
In Recipes

Crunchy Peanut Butter Granola Bars

These crunchy peanut butter granola bars are too good to be true. Pure heaven in one scrumptious treat. A healthier snack with the flavour profile of a rich and decadent tradition...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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46 Comments
March 27, 2013
In Recipes

Cuban-Inspired Beef Pate

This recipe is a perfect example on how to incorporate baby-food preparation based on what the family is eating.  Here’s what my husband and I had for dinner the other night...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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0 Comments
October 2, 2014
In Recipes

Curried Cauliflower Carrot Fritters

Vegetables are usually reserved as a side dish, but when you eat vegetarian they become the star ingredient of a dish. These curried cauliflower carrot fritters are so delicious ...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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40 Comments
August 20, 2017
In Recipes

Curried Cauliflower Rice Bowl

Who say’s eating healthy has to be boring? Nutty brown rice, roasted curried-spiced cauliflower, sautéed onions and carrots, a dollop of coconut oil and a sprinkle of dill c...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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19 Comments
November 25, 2015
In Recipes

Curried Chickpeas and Spinach

These curried chickpeas and spinach are a wholesome and delicious meal to serve to the family. Although inspired by traditional Indian-style flavours, the addition of a few unique ...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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65 Comments
January 6, 2018
In Recipes

Detox Cabbage Soup

This warming, comforting detox cabbage soup is only made with a few simple ingredients, yet it’s full of ingredients and spices with detoxifying and anti-inflammatory propert...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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21 Comments
October 8, 2013
In Recipes

Dill Pickle Kale Chips

Kale chips have been quite the rage for a while now (and I can’t believe I just jumped on the kale bandwagon now!).  Call me crazy but I was craving kale (or maybe dill pick...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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9 Comments
April 29, 2014
In Recipes

Double Chocolate Zucchini Bread

Zucchini is one of my favourite vegetables and this double chocolate zucchini bread is just in time for the season. It’s rich, decadent, super dense and super moist…an...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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46 Comments
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