Convenient, big-batch meals, ideal for busy weeknight dinners or freezer meals.

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Recipes in One-Pot Meals

Recipes in One-Pot Meals

Creamy Polenta with Tomato Sauce

Polenta is not as time-consuming and difficult to make as one might think. This creamy polenta with tomato sauce is made with instant cornmeal, which drastically reduces the prep t...

Curried Cauliflower Rice Bowl

Who say’s eating healthy has to be boring? Nutty brown rice, roasted curried-spiced cauliflower, sautéed onions and carrots, a dollop of coconut oil and a sprinkle of dill c...

Detox Cabbage Soup

This warming, comforting detox cabbage soup is only made with a few simple ingredients, yet it’s full of ingredients and spices with detoxifying and anti-inflammatory propert...

Ginger Turmeric Fried Rice Bowl

This ginger turmeric fried rice bowl is a comforting winter meal, with its rich and earthy flavours. A healthy rice bowl that’s easy to prepare and loaded with anti-inflammat...

Healthy Egg Fried Rice

Fried rice is the quinessential take-out food. Unfortunately, this popular take-out meal is also laden with unnecessary fat and calories. With this homemade, healthy egg fried rice...

Indian Lentil Soup Puree

This Indian lentil soup puree is an easy to prepare, protein-rich first food for baby. It lends well to vegan and vegetarian diets, and can be prepared for the entire family. Just ...

Italian Eggs and Peppers

Italian eggs and peppers is a classic, rustic dish that can be served for brunch or lunch with a fresh piece of crusty Italian bread. This healthy 3-ingredient meal is so effortle...

Italian Lentil Soup

This rich and hearty Italian lentil soup is a comforting dish made with humble ingredients – dried lentils, fresh vegetables, and herbs and spices. It’s a super healthy...

Mediterranean Style Cauliflower

This Mediterranean style cauliflower recipe will have your little ones excited about eating their veggies again. Pan-roasted cauliflower florets tossed in a healthy tomato sauce ...