Wholesome and flavourful pasta and rice dishes, from cold pasta salads, to risottos, and finger foods.

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Recipes in Grains

Recipes in Grains

Cheesy Zucchini Pesto Risotto

This easy recipe for cheesy zucchini pesto risotto will quickly become a dinner time favourite! Imagine the flavours of creamy alfredo sauce and basil pesto, combined to create a ...

Chickpea Pasta Salad

This vegan chickpea pasta salad is a simple summer side dish, ideal for family bbq’s or as a pack n’ go picnic menu item and is sure to please the palates of vegans and...

Chili Pasta Casserole

Two comfort food favorites—pasta and chili con carne—come together in this delicious chili pasta casserole, which combines the traditional elements of chili-ground beef, earth...

Coconut Curried Lentils and Brown Rice

Call me crazy but there is something so comforting about lentils and rice! I’ve been on a coconut craze for quite some time now (have you noticed how many recipes on the Blog...

Creamy Avocado Pasta

I have discovered yet another delicious way to incorporate avocados into your diet! Is there any recipe that avocados don’t lend well to? This creamy avocado pasta is a nut...

Creamy Chicken Sundried Tomato and Mushroom Pasta

This creamy chicken sundried tomato and mushroom pasta is relatively quick and easy to make. Impress the family with this upscale yet rustic pasta dish during the week or as a di...

Creamy Macaroni Carbonara

Baby will love this Italian-inspired creamy macaroni carbonara, packed with gooey cheese, protein-packed prosciutto, creamy egg yolks, and fresh herbs and spices. Pasta carbonara ...

Creamy Ricotta Rigatoni

On those cold winter evenings when you’re craving something rich and hearty for dinner, look no further than this comforting and rustic creamy ricotta rigatoni. This was my ...

Curried Cauliflower Rice Bowl

Who say’s eating healthy has to be boring? Nutty brown rice, roasted curried-spiced cauliflower, sautéed onions and carrots, a dollop of coconut oil and a sprinkle of dill c...