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  4. Dairy-Free

Light and healthy, plant-based recipes ideal for those with dairy intolerances and allergies.

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Recipes in Dairy-Free

Recipes in Dairy-Free

August 1, 2017
In Recipes

Salmon Quinoa Salad with Lemon Caper Vinaigrette

This light and refreshing salmon quinoa salad with lemon caper vinaigrette is packed with protein and heart-healthy superfoods that will leave you feeling satisfied and wanting mor...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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17 Comments
February 13, 2017
In Recipes

Salted Coconut Cashew Clusters

Salty meets sweet in these delectable salted coconut cashew clusters, made with a combination of wholesome, raw ingredients. Treat your loved ones to these decadent morsels on Val...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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27 Comments
January 10, 2014
In Recipes

Sausage and Mushroom Penne

This hearty, sausage and mushroom penne is a typical Italian comfort food and an easy variation of simple tomato sauce. The slightly spicy sausage adds bite to the sweet tomato sau...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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6 Comments
October 28, 2012
In Recipes

Sauteed Eggplant Purée with Herbs de Provence

This is one of my favourite side dishes!  If you happen to have a lonely eggplant sitting at the bottom of your vegetable crisper in the fridge or if you’re simply bored of ...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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0 Comments
January 28, 2012
In Recipes

Sautéed Saffron-Spiced Zucchini

Zucchini is one of my favourite vegetables…especially when it’s freshly picked from our (home away-from home’s) garden!  Zucchini’s sweet, mild flavour mak...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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4 Comments
March 24, 2017
In Recipes

Sautéed Tofu Croutons

Do you want to incorporate tofu into your diet in an easy and delicious way? Try these super crispy sautéed tofu croutons. They add a punch of protein to any vegan salad or can be...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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7 Comments
January 18, 2013
In Recipes

Sauteed Zucchini and Pesto Quinoa

Lazy days (which don’t happen very often!) call for leftovers and a freezer raid! So, what do you get when you mix leftover quinoa… with one sauteed zucchini… and...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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0 Comments
September 1, 2017
In Recipes

Smoked Salmon Rice Salad with Arugula and Cherry Tomatoes

This elegant smoked salmon rice salad with arugula and cherry tomatoes will impress your guests and satisfy their craving for fresh summer fare. ‘Forbidden’ black rice ...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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13 Comments
December 17, 2015
In Recipes

Smoky Bean Soup

I know that bean soup probably doesn’t sound very exciting, but you have to believe me when I tell you how delicious it actually is! This wholesome, vegan-friendly, smoky bean ...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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56 Comments
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