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  4. Dairy-Free

Light and healthy, plant-based recipes ideal for those with dairy intolerances and allergies.

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Recipes in Dairy-Free

Recipes in Dairy-Free

November 8, 2012
In Recipes

Pumpkin Coconut Granola

The arrival of autumn always inspires me to incorporate fall flavours into my recipes. One such recipe is this hearty autumn-inspired pumpkin coconut granola. Homemade granola neve...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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4 Comments
October 24, 2014
In Recipes

Pumpkin Coconut Larabars

Raw treats are easier to make than you think! Take for example, these chewy, vegan pumpkin coconut larabars, made with raw cashews and almond butter, organic agave nectar, and fibe...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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42 Comments
December 15, 2013
In Recipes

Pumpkin Marshmallow Puffed Rice Bars

Who isn’t a fan of Rice Krispie squares? Not only are they tasty, they are easy to make…and don’t they just make you reminisce about your childhood? I’m not...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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2 Comments
January 26, 2012
In Recipes

Pumpkin Spice Muffin Bites

This is an adaptation of a recipe I found in a Canadian Living magazine. By replacing oil for applesauce, sugar for brown rice syrup, and eggs for flax seed I made an even healthie...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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0 Comments
June 2, 2015
In Recipes

Quinoa Chickpea Salad with Lemon Tahini Vinaigrette

This delicious and easy-to-make quinoa chickpea salad with lemon tahini vinaigrette is the perfect make-ahead meal to prepare for lunch during the week or for a weekend family picn...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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46 Comments
October 15, 2013
In Recipes

Quinoa Sweet Potato Hash

Nothing says brunch like a plate full of hearty hash browns and eggs, and bacon or sausage, if that’s your thing. This vegetarian-friendly quinoa sweet potato hash is a light...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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9 Comments
May 25, 2013
In Recipes

Quinoa Tabbouleh

I absolutely LOVE tabbouleh!  I’ve been meaning to make it myself for quite some time but have been putting it off mainly because bulgur wheat has never been a staple ingred...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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0 Comments
February 7, 2013
In Recipes

Quinoa with Sautéed Lemon Saffron Shrimp

If you haven’t discovered quinoa yet, you don’t know what you’re missing!  Contrary to popular belief, it’s not only for gluten-free eaters.  It’s j...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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2 Comments
April 17, 2013
In Recipes

Raw Caramel Dip

The recipe for this raw caramel dip is so simple; chewy dates, raw walnuts, creamy coconut milk, and sweet coconut oil. This healthy, raw snack option is naturally-sweetened with ...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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2 Comments
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