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  4. Dairy-Free

Light and healthy, plant-based recipes ideal for those with dairy intolerances and allergies.

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Recipes in Dairy-Free

Recipes in Dairy-Free

April 19, 2012
In Recipes

Indian Lentil Soup Puree

This Indian lentil soup puree is an easy to prepare, protein-rich first food for baby. It lends well to vegan and vegetarian diets, and can be prepared for the entire family. Just ...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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3 Comments
March 3, 2017
In Recipes

Italian Lentil Soup

This rich and hearty Italian lentil soup is a comforting dish made with humble ingredients – dried lentils, fresh vegetables, and herbs and spices. It’s a super healthy...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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15 Comments
February 18, 2017
In Recipes

Kale and Black Beans Stewed in Tomato Sauce

This hearty vegan dish is packed with a ton of flavour and is full of healthy ingredients. Kale and black beans stewed in tomato sauce are a winning combination, and the perfect co...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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22 Comments
April 7, 2013
In Recipes

Lemon Coconut Larabars

Homemade energy bars are a delicious and healthy way to incorporate energy-boosting snacks to your diet. These lemon coconut larabars are divine and only require a handful of ingre...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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14 Comments
March 29, 2013
In Recipes

Lemon Dill Salmon Purée

This is a baby-friendly version of one of my son’s favourite meals, “Salmon Dill Lemon Orzo Salad.” I love lemon and dill together and they are definitely a tasty...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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2 Comments
August 3, 2016
In Recipes

Lemony White Bean Hummus

There are those simple things in life-like sleeping in, enjoying my espresso in peace and quiet before the kids wake up, and easy snack-turned-lunch foods, like this lemony white b...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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24 Comments
March 28, 2016
In Recipes

Lentil Bolognese Zucchini Pasta

Bolognese sauce is a meat-based ragu, originating from Bologna, Italy that simmers for hours, absorbing flavor from aromatic vegetables. This vegan lentil bolognese zucchini pasta...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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31 Comments
December 30, 2013
In Recipes

Maple-Roasted Carrots and Parsnips

I’ve been in such a veggie rut lately! Even though my ‘job’ as a food blogger is to come up with new, interesting recipes on a day to day basis, I TOO get in reci...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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3 Comments
August 21, 2014
In Recipes

Mediterranean Farro Salad

The arrival of the warm summer months always inspire us to prepare fresher, quicker meal for the family, such as a simple salad. This mediterranean farro salad is a hearty and hea...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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36 Comments
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