Recipes in Vegetables

Recipes in Vegetables

Hummus and Carrot Pinwheels

Tortilla pinwheels are unbelievably easy to make and are a great option to serve the kids. They are fun to eat, lend well to just about any ingredient, and they are easy to enough ...

Insalata di Riso

Insalata di riso is an inexpensive summer comfort food that is a quintessential meal in every Italian household. It’s light and flavourful, yet filling and so simple to make....

Kale and Feta Barley Salad with Lemon Honey Balsamic Dressing

We’ve had a thing for kale lately, hasn’t everyone?!  I still don’t know why it took me so long to jump on the kale bandwagon seeing as rapini, broccoli, and swi...

Kale Feta Frittata

Frittatas are a traditional Italian egg dish, prepared in a skillet and served mainly for lunch or dinner-in Italy, that is. This kale feta frittata can be put together in minute...

Lentil Bolognese Zucchini Pasta

Bolognese sauce is a meat-based ragu, originating from Bologna, Italy that simmers for hours, absorbing flavor from aromatic vegetables. This vegan lentil bolognese zucchini pasta...

Maple-Roasted Carrots and Parsnips

I’ve been in such a veggie rut lately! Even though my ‘job’ as a food blogger is to come up with new, interesting recipes on a day to day basis, I TOO get in reci...

Mediterranean Potatoes in Tomato Sauce

Mediterranean potatoes in tomato sauce is a classic dish and an ideal accompaniment to  almost any meat or seafood entree. Nutrient-dense potatoes smothered in a rich tomato sauce...

Mediterranean Style Cauliflower

This Mediterranean style cauliflower recipe will have your little ones excited about eating their veggies again. Pan-roasted cauliflower florets tossed in a healthy tomato sauce ...

Middle Eastern Quinoa Salad

This Middle Eastern quinoa salad boasts a variety of earthy, fresh ingredients; roasted eggplant and sweet potatoes seasoned with sumac and cumin, topped with crunchy pine nuts and...