Quick and easy salad, grain, and vegetable recipes inspired by fresh ingredients.

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Recipes in Sides and Salads

Recipes in Sides and Salads

Savoury Cheese Muffins

Muffin tins are usually reserved for sweet treats, but if you don’t have much of a sweet tooth or are looking for a twist on traditional muffins, you can still enjoy them...

Smoked Salmon Rice Salad with Arugula and Cherry Tomatoes

This elegant smoked salmon rice salad with arugula and cherry tomatoes will impress your guests and satisfy their craving for fresh summer fare. ‘Forbidden’ black rice ...

Sweet Peas and Mushrooms

For a fresh, hearty spin on a simple side dish of peas, mix in some earthy mushrooms, sweet red onions, and a combination of fresh and dried herbs. These sweet peas and mushrooms a...

Sweet Potato Wedges with Avocado Aioli

Swap traditional french fries and ketchup at your next meal for these perfectly roasted sweet potato wedges with avocado aioli. Sweet potatoes are a quintessential fall ingredient...

Tex-Mex Refried Beans

What a coincidence that I came up with this recipe…just in time for Cinco de Mayo! Although I’m a huge fan of Mexican fare, I don’t make it enough of it around he...

Tex-Mex Salad

Channel summer with this fresh and delicious salad! 1/2 mashed avocado 1/2 grated mango 1/4 cup mashed corn 1/4 cup mashed black beans, drained and rinsed zest of 1/2 lime, plus sp...

Tomato & Parmesan Swiss Chard

Spending our summers in Italy has given me a greater appreciation for locally produced fresh vegetables and the variety of delicious recipes that can be made using simple, flavourf...

Tomato Chickpea Salad

This simple, easy to make tomato chickpea salad is packed with bright, fresh flavours. It’s a great salad to serve to dinner guests and be personalized to suit your taste pre...

Warm Caramelized Carrot Lentil Salad

This warm caramelized carrot lentil salad is garnished with earthy flavours like cumin and turmeric and makes for a hearty and tasty vegan side dish or main meal. The intense swee...