Quick and easy salad, grain, and vegetable recipes inspired by fresh ingredients.

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Recipes in Sides and Salads

Recipes in Sides and Salads

Leftover Rice Frittata

This leftover rice frittata is a very simple, light-tasting, non-pretentious lunch that is flavourful and satisfying. It’s just rice. And eggs. And a ton of Parmesan cheese. ...

Maple-Roasted Carrots and Parsnips

I’ve been in such a veggie rut lately! Even though my ‘job’ as a food blogger is to come up with new, interesting recipes on a day to day basis, I TOO get in reci...

Mediterranean Farro Salad

The arrival of the warm summer months always inspire us to prepare fresher, quicker meal for the family, such as a simple salad. This mediterranean farro salad is a hearty and hea...

Mediterranean Potatoes in Tomato Sauce

Mediterranean potatoes in tomato sauce is a classic dish and an ideal accompaniment to  almost any meat or seafood entree. Nutrient-dense potatoes smothered in a rich tomato sauce...

Middle Eastern Quinoa Salad

This Middle Eastern quinoa salad boasts a variety of earthy, fresh ingredients; roasted eggplant and sweet potatoes seasoned with sumac and cumin, topped with crunchy pine nuts and...

Pesto Caprese Pasta Salad

Bring the fresh flavours of summer to your dinner table on a dreary fall evening with this light and tasty pesto caprese pasta salad. This recipe is unbelievably easy to make and r...

Pesto Caprese Quinoa Salad

I’m not sure if this qualifies as a “recipe”because it is just so simple and quick to make! All you need are a few fresh ingredients to make this delicious quinoa...

Potato Saffron Frittata

Breakfast, lunch, or dinner, frittatas are always the answer to a quick and healthy meal option, and this healthy potato saffron frittata is no exception. There are few foods that ...

Protein-Packed Quinoa Salad

This is one my favourite go-to meals. It’s quick and easy to make, especially if you have a well-stocked pantry like mine and most of the ingredients are right at your finger...