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  4. Sides and Salads

Quick and easy salad, grain, and vegetable recipes inspired by fresh ingredients.

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Recipes in Sides and Salads

Recipes in Sides and Salads

March 26, 2018
In Recipes

Greek Chickpea Arugula Salad

Hearty, protein-rich chickpeas combined with the rich, peppery flavour of arugula, tangy feta, sweet cherry tomatoes, and dressed with a tangy lemon-dill vinaigrette. This light a...

By Lisa Codina
Sides and Salads
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by Lisa Codina
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19 Comments
June 21, 2014
In Recipes

Greek Farro Salad

Farro is a staple in Italian cooking and the foundation of many recipes, such as risotto, cold salads, soups and stews. This Greek farro salad brings together two flavour profiles,...

By Lisa Codina
Sides and Salads
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by Lisa Codina
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8 Comments
July 20, 2016
In Recipes

Greek Spinach Patties

Guys, have I got a delicious meatless Monday recipe for you! These Greek spinach patties are a terrific vegetarian meal for the family-light and flavourful, satisfying, and gluten-...

By Lisa Codina
Sides and Salads
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by Lisa Codina
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37 Comments
August 28, 2016
In Recipes

Green Beans in Spicy Tomato Sauce

Greens beans have a bad rep, especially when it comes to kids. This is most likely due to the fact that they are often prepared the wrong way- boiled and served bland. This traditi...

By Lisa Codina
Sides and Salads
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by Lisa Codina
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20 Comments
September 25, 2017
In Recipes

Healthy Greek Quinoa Salad

Get all the flavours of a traditional Greek salad with the addition of a protein-packed gluten-free grain in this healthy Greek quinoa salad. If you’ve been following this Bl...

By Lisa Codina
Sides and Salads
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by Lisa Codina
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19 Comments
July 15, 2017
In Recipes

Healthy Summer Pasta Salad

Summer salads make for quick, easy, and healthy meal options, for a lazy day by the pool, a casual dinner party or a bring-along meal for a picnic or barbecue. This healthy summer ...

By Lisa Codina
Sides and Salads
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by Lisa Codina
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12 Comments
November 3, 2017
In Recipes

Homemade Chickpea Falafels

Healthy homemade chickpea falafels are a delicious and easy way to bring all the flavours of authentic Middle Eastern cuisine to your dinner table. Falafels are always a crowd-plea...

By Lisa Codina
Sides and Salads
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by Lisa Codina
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14 Comments
June 24, 2016
In Recipes

Insalata di Riso

Insalata di riso is an inexpensive summer comfort food that is a quintessential meal in every Italian household. It’s light and flavourful, yet filling and so simple to make....

By Lisa Codina
Sides and Salads
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by Lisa Codina
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30 Comments
February 18, 2017
In Recipes

Kale and Black Beans Stewed in Tomato Sauce

This hearty vegan dish is packed with a ton of flavour and is full of healthy ingredients. Kale and black beans stewed in tomato sauce are a winning combination, and the perfect co...

By Lisa Codina
Sides and Salads
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by Lisa Codina
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22 Comments
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