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  4. Proteins

Chicken, beef, and legume recipes, ideal for carnivores and vegetarians.

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Recipes in Proteins

Recipes in Proteins

November 17, 2012
In Recipes

Chicken Pesto Quesadilla

This chicken pesto quesadilla is quick and easy recipe to prepare and is bound to become a family favourite. It’s loaded with moist chicken, homemade classic basil pesto, an...

By Lisa Codina
Proteins
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by Lisa Codina
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2 Comments
October 11, 2012
In Recipes

Chicken Potato and Dill Lentil Stew

This cool autumn weather has had me craving hearty soups and stews lately-you name the soup or stew and I’ve been craving it (or is it a pregnancy thing?!).  To prove that f...

By Lisa Codina
Proteins
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by Lisa Codina
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4 Comments
October 24, 2013
In Recipes

Chili Con Carne

A one-pot comfort food, this hearty chili con carne is easy to make and packed with flavour. Prepare a large pot and the weekend and enjoy ready-made meals throughout the week. Alt...

By Lisa Codina
Proteins
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by Lisa Codina
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50 Comments
March 4, 2016
In Recipes

Chili Pasta Casserole

Two comfort food favorites—pasta and chili con carne—come together in this delicious chili pasta casserole, which combines the traditional elements of chili-ground beef, earth...

By Lisa Codina
Proteins
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by Lisa Codina
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60 Comments
May 9, 2015
In Recipes

Chocolate Peanut Butter Protein Smoothie

Imagine the flavours of a Crispy Crunch chocolate bar-creamy peanut butter, crunchy toffee, and decadent chocolate, combined together in this healthy chocolate peanut butter protei...

By Lisa Codina
Proteins
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by Lisa Codina
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77 Comments
January 16, 2013
In Recipes

Chorizo Zucchini Saffron Frittata

I’m going to go out on a limb here and call myself the “Queen of Frittatas!” I mean, I think I have the right after making them ALL these years, not always succes...

By Lisa Codina
Proteins
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by Lisa Codina
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0 Comments
August 20, 2016
In Recipes

Clean Eating Zucchini Spinach Scramble

Start your day off with a clean eating breakfast, packed with veggies and fresh flavours. This clean eating zucchini spinach scramble is delicious at breakfast, a healthy addition ...

By Lisa Codina
Proteins
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by Lisa Codina
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12 Comments
April 3, 2014
In Recipes

Coconut Curried Lentils and Brown Rice

Call me crazy but there is something so comforting about lentils and rice! I’ve been on a coconut craze for quite some time now (have you noticed how many recipes on the Blog...

By Lisa Codina
Proteins
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by Lisa Codina
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12 Comments
November 7, 2013
In Recipes

Cottage Cheese Scramble

A simple recipe and a tasty way to introduce baby to egg yolks. Most babies love the soft texture of eggs but the deep flavour can sometimes be unappealing to new palates. A great...

By Lisa Codina
Proteins
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by Lisa Codina
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0 Comments
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