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  4. Gluten-Free

Grain-free, allergy-friendly appetizers, mains, and baked goods.

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Recipes in Gluten-Free

Recipes in Gluten-Free

June 1, 2017
In Recipes

Italian Eggs and Peppers

Italian eggs and peppers is a classic, rustic dish that can be served for brunch or lunch with a fresh piece of crusty Italian bread. This healthy 3-ingredient meal is so effortle...

By Lisa Codina
Gluten-Free
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by Lisa Codina
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13 Comments
March 3, 2017
In Recipes

Italian Lentil Soup

This rich and hearty Italian lentil soup is a comforting dish made with humble ingredients – dried lentils, fresh vegetables, and herbs and spices. It’s a super healthy...

By Lisa Codina
Gluten-Free
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by Lisa Codina
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15 Comments
September 1, 2012
In Recipes

Italian-Style Cookies n’ Cream

Ricotta and honey…mmm!  Sardinians LOVE their honey and they love drizzling it on cheese, particularly sweet cheeses, such as ricotta. Who would have thought that only two (...

By Lisa Codina
Gluten-Free
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by Lisa Codina
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3 Comments
February 18, 2017
In Recipes

Kale and Black Beans Stewed in Tomato Sauce

This hearty vegan dish is packed with a ton of flavour and is full of healthy ingredients. Kale and black beans stewed in tomato sauce are a winning combination, and the perfect co...

By Lisa Codina
Gluten-Free
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by Lisa Codina
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22 Comments
July 5, 2016
In Recipes

Kale Feta Frittata

Frittatas are a traditional Italian egg dish, prepared in a skillet and served mainly for lunch or dinner-in Italy, that is. This kale feta frittata can be put together in minute...

By Lisa Codina
Gluten-Free
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by Lisa Codina
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20 Comments
October 14, 2016
In Recipes

Leftover Rice Frittata

This leftover rice frittata is a very simple, light-tasting, non-pretentious lunch that is flavourful and satisfying. It’s just rice. And eggs. And a ton of Parmesan cheese. ...

By Lisa Codina
Gluten-Free
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by Lisa Codina
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26 Comments
July 3, 2015
In Recipes

Leftover Rice Muffins

Leftover rice muffins are a versatile and easy to make finger food, ideal for school lunches, a grab n’go summer picnic item or as an unique appetizer for party guests. Thes...

By Lisa Codina
Gluten-Free
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by Lisa Codina
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43 Comments
April 7, 2013
In Recipes

Lemon Coconut Larabars

Homemade energy bars are a delicious and healthy way to incorporate energy-boosting snacks to your diet. These lemon coconut larabars are divine and only require a handful of ingre...

By Lisa Codina
Gluten-Free
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by Lisa Codina
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14 Comments
March 29, 2013
In Recipes

Lemon Dill Salmon Purée

This is a baby-friendly version of one of my son’s favourite meals, “Salmon Dill Lemon Orzo Salad.” I love lemon and dill together and they are definitely a tasty...

By Lisa Codina
Gluten-Free
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by Lisa Codina
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2 Comments
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