Healthy finger foods for self-feeders, kids, and adults. Serve to the family or as appetizers for a dinner party.

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Recipes in Finger Foods

Recipes in Finger Foods

Breakfast Egg Muffins

These healthy breakfast egg muffins are an ideal finger food for babies and toddlers. With vitamins K, A and manganese from the mild spinach, calcium from the gooey cheese, and pr...

Broccoli Mac n’ Cheese Bake

Mac n’ cheese…need I say more? How about, HEALTHY mac n’ cheese? How about healthy mac n’ cheese with a VEGGIE-twist? My kids don’t know it yet but th...

Brown Rice Primavera Bowl

Spring has finally arrived! And with its arrival comes spring cleaning…and spring clean “eating!” Just as I am overcome with ransacking the house (i.e., packing a...

Caprese Avocado Rice Salad with Balsamic Reduction

Caprese salads spell S-U-M-M-E-R. Not literally, of course! Fresh hand-picked basil and tomatoes from the garden, and morsels of mozzarella cheese make this Italian-inspired dish a...

Caprese Pasta

Looking for an easy and delicious way to reinvent unappealing, dry leftover pasta? This caprese pasta combines all the flavours of traditional caprese salad-mozzarella, fresh tom...

Caramelized Onion Quinoa Bowl

Six ingredients is all you need to prepare this show-stopping caramelized onion quinoa bowl. This unique side dish would be the perfect addition to any meal, and one that those wi...

Carrot Cake Oatmeal Cookies

A fun twist on traditional carrot cake, these gluten-free carrot cake oatmeal cookies can be served as a healthy breakfast or snack for the family. The cozy oats and chewy carrotsÂ...

Cauliflower Cheddar Mac N’ Cheese

Mac n’ cheese can’t get any simpler than this!  I assure you that this recipe is just as easy as making the pre-packaged stuff.  And let’s not forget that THIS ...

Cauliflower Rice With Black Beans

This cauliflower rice with black beans is a clean eating Mexican-inspired meal, delicious on its own, scooped up by the spoonful, or it can served with tacos, quesadillas, and more...