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Family dinner recipes that yield enough servings to feed 4+ people.

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Recipes in Family Bites

Recipes in Family Bites

March 30, 2017
In Recipes

Healthy Salmon Rice Burgers

These healthy salmon rice burgers deliver the flavour and texture of traditional burgers, without the fat and calories. They’re light and tasty and surprisingly filling an l...

By Lisa Codina
Family Bites
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by Lisa Codina
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18 Comments
April 3, 2015
In Recipes

Healthy Spring Risotto

This light-tasting, healthy spring risotto is the perfect way to welcome spring! It’s made with fresh, seasonal veggies, such as asparagus, zucchini and sweet peas. The nontr...

By Lisa Codina
Family Bites
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by Lisa Codina
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55 Comments
July 15, 2017
In Recipes

Healthy Summer Pasta Salad

Summer salads make for quick, easy, and healthy meal options, for a lazy day by the pool, a casual dinner party or a bring-along meal for a picnic or barbecue. This healthy summer ...

By Lisa Codina
Family Bites
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by Lisa Codina
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12 Comments
November 3, 2017
In Recipes

Homemade Chickpea Falafels

Healthy homemade chickpea falafels are a delicious and easy way to bring all the flavours of authentic Middle Eastern cuisine to your dinner table. Falafels are always a crowd-plea...

By Lisa Codina
Family Bites
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by Lisa Codina
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14 Comments
June 6, 2014
In Recipes

Hummus and Carrot Pinwheels

Tortilla pinwheels are unbelievably easy to make and are a great option to serve the kids. They are fun to eat, lend well to just about any ingredient, and they are easy to enough ...

By Lisa Codina
Family Bites
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by Lisa Codina
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39 Comments
June 24, 2016
In Recipes

Insalata di Riso

Insalata di riso is an inexpensive summer comfort food that is a quintessential meal in every Italian household. It’s light and flavourful, yet filling and so simple to make....

By Lisa Codina
Family Bites
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by Lisa Codina
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30 Comments
June 1, 2017
In Recipes

Italian Eggs and Peppers

Italian eggs and peppers is a classic, rustic dish that can be served for brunch or lunch with a fresh piece of crusty Italian bread. This healthy 3-ingredient meal is so effortle...

By Lisa Codina
Family Bites
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by Lisa Codina
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13 Comments
March 3, 2017
In Recipes

Italian Lentil Soup

This rich and hearty Italian lentil soup is a comforting dish made with humble ingredients – dried lentils, fresh vegetables, and herbs and spices. It’s a super healthy...

By Lisa Codina
Family Bites
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by Lisa Codina
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15 Comments
February 18, 2017
In Recipes

Kale and Black Beans Stewed in Tomato Sauce

This hearty vegan dish is packed with a ton of flavour and is full of healthy ingredients. Kale and black beans stewed in tomato sauce are a winning combination, and the perfect co...

By Lisa Codina
Family Bites
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by Lisa Codina
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22 Comments
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