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Allergy-friendly recipes, including baked goods with vegan substitutions.

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Recipes in Egg-Free

Recipes in Egg-Free

December 14, 2012
In Recipes

Blackberry Compote with Lavender Honey

The word compote might seem daunting to some people, but they really are easy to make…all you need is fruit, water, a sweetener, and some spice to kick it up a notch!  Make ...

By Lisa Codina
Egg-Free
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by Lisa Codina
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0 Comments
March 8, 2014
In Recipes

Blueberry Chia Seed Jam

Healthy, homemade blueberry chia seed jam is easy to make and requires only a few simple ingredients – fresh blueberries, chia seeds and honey. Why spend money on pricey pack...

By Lisa Codina
Egg-Free
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by Lisa Codina
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6 Comments
May 10, 2013
In Recipes

Blueberry Mango Compote

Fruit compotes are a great alternative to puréed or fresh fruit for baby. They can be made by simply stewing fresh or dried fruit in a syrup, made with water and sweetener. Compot...

By Lisa Codina
Egg-Free
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by Lisa Codina
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3 Comments
May 10, 2012
In Recipes

Broccoli Pistachio Pesto

Today I was in the mood for pesto, but I didn’t feel like running off to the grocery store to pick up basil and pine nuts. Instead, I improvised with ingredients I already ha...

By Lisa Codina
Egg-Free
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by Lisa Codina
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1 Comment
April 12, 2014
In Recipes

Brown Rice Primavera Bowl

Spring has finally arrived! And with its arrival comes spring cleaning…and spring clean “eating!” Just as I am overcome with ransacking the house (i.e., packing a...

By Lisa Codina
Egg-Free
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by Lisa Codina
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7 Comments
August 7, 2016
In Recipes

Caprese Avocado Rice Salad with Balsamic Reduction

Caprese salads spell S-U-M-M-E-R. Not literally, of course! Fresh hand-picked basil and tomatoes from the garden, and morsels of mozzarella cheese make this Italian-inspired dish a...

By Lisa Codina
Egg-Free
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by Lisa Codina
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34 Comments
September 30, 2016
In Recipes

Caramelized Onion Quinoa Bowl

Six ingredients is all you need to prepare this show-stopping caramelized onion quinoa bowl. This unique side dish would be the perfect addition to any meal, and one that those wi...

By Lisa Codina
Egg-Free
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by Lisa Codina
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30 Comments
January 16, 2012
In Recipes

Carob-Spiced Banana Flax Oatmeal

Oatmeal is the perfect hearty breakfast or morning snack for a cool autumn day. The variations are limitless, whether your making the original recipe or incorporating oatmeal in a ...

By Lisa Codina
Egg-Free
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by Lisa Codina
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3 Comments
May 7, 2013
In Recipes

Carrot Cake Oatmeal

This baby-friendly carrot cake oatmeal is literally, carrot cake in a bowl! It boasts the same traditional flavours and textures as traditional carrot cake-sweet, crunchy carrots, ...

By Lisa Codina
Egg-Free
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by Lisa Codina
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4 Comments
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