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  4. Dairy-Free

Light and healthy, plant-based recipes ideal for those with dairy intolerances and allergies.

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Recipes in Dairy-Free

Recipes in Dairy-Free

February 13, 2014
In Recipes

Raw Coconut Chocolate Balls

Treat the family on Valentine’s Day with this healthy raw treat! These raw ‘timbits’ got their name because of their similarity in taste and texture to the real t...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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2 Comments
May 6, 2017
In Recipes

Roasted Cauliflower Quinoa Bowl

This wholesome, vegan roasted cauliflower quinoa bowl is the perfect one-bowl meal, made with protein-rich quinoa and a fresh and tangy avocado lime dressing. It’s light and...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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37 Comments
July 14, 2014
In Recipes

Roasted Eggplant Dip

If your kids (or YOU for that matter!) are fans of hummus then they’re going to love this variation! This roasted eggplant dip (also known as Baba Ganoush) is a middle easter...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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2 Comments
December 10, 2012
In Recipes

Roasted Red Pepper and Butternut Squash Soup

Now that I really know what a cesarean recovery is all about, I’m happy that I experimented with ths recipe beforehand AND stashed a good amount in the freezer for a rainy (o...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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2 Comments
June 8, 2012
In Recipes

Roasted Red Pepper Dip

This roasted red pepper dip is so easy to prepare and so delicious – just throw some roasted red bell peppers and a handful of fresh ingredients into a food processor and ...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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7 Comments
November 13, 2012
In Recipes

Roasted Root Vegetable Mash

Switch up traditional mashed potatoes with this creamy, autumn-inspired version! This roasted root vegetable mash is naturally sweet, creamy and packed with flavour.   Root ve...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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0 Comments
December 4, 2013
In Recipes

Roasted Root Vegetable Quinoa Salad

This recipe kind of just ‘happened’ one day. I had a small portion of leftover roasted vegetables from the previous day’s dinner (roasted chicken and roasted root...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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2 Comments
April 30, 2013
In Recipes

Roasted Veggie Pesto Pasta

Lately, the weather has had me down in the dumps and craving winter fare…but today is a different story.  The sun is shining and my spirits are up, which means I’ve be...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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37 Comments
January 23, 2012
In Recipes

Salmon Dill and Lemon Orzo Salad

We can’t get enough of salmon in this household!  My son has grown to love it just as much as mom…and my husband is slowly on his way to “liking” it!  (At...

By Lisa Codina
Dairy-Free
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by Lisa Codina
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8 Comments
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