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Recent Posts

July 17, 2013
In Recipes

Classic Chickpea Hummus

With their creamy consistency and mild flavour chickpeas are an ideal first food for baby. This classic chickpea hummus is not only a crowd-pleaser but also a fantastic source of...

By Lisa Codina
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by Lisa Codina
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2 Comments
July 9, 2013
In Recipes

Mediterranean Style Cauliflower

This Mediterranean style cauliflower recipe will have your little ones excited about eating their veggies again. Pan-roasted cauliflower florets tossed in a healthy tomato sauce ...

By Lisa Codina
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by Lisa Codina
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14 Comments
July 2, 2013
In Recipes

Peanut Butter Chocolate Oat Balls

Raw, no-bake treats are easy-to-make, practically effortless and require very little prep time. These peanut butter chocolate oat balls are scrumptious little morsels packed with a...

By Lisa Codina
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by Lisa Codina
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43 Comments
June 27, 2013
In Eat

How to Cook and Prepare Quinoa

Quinoa is a quintessential ingredient to have in the kitchen…at least in MY kitchen! This post is dedicated to all things quinoa. Quinoa is just as simple to cook as rice, an...

By Lisa Codina
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by Lisa Codina
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47 Comments
June 23, 2013
In Travel

Juicing in the Country

I lasted about 3 (long) weeks without my beloved food processor (actually longer than I thought) but I couldn’t take it anymore so we just HAD to order one!  Besides, why no...

By Lisa Codina
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by Lisa Codina
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7 Comments
June 19, 2013
In Recipes

Nutella Banana Breakfast Tramezzino

Nutella.  Need I say more?  Everything tastes so much better with Nutella…not to mention a simple spoon!  After I had caught my son eyeing me inquisitively after I had s...

By Lisa Codina
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by Lisa Codina
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2 Comments
June 16, 2013
In Recipes

Thyme Spiced Turkey and Sweet Pea Purée

Move over broth and veggies…it’s time for proteins! My daughter has had her fill of broth and mixed veggies with Parmesan and extra-virgin olive oil (Find the recipe HE...

By Lisa Codina
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by Lisa Codina
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0 Comments
Planes, Trains, and Automobiles!
June 14, 2013
In Travel

Planes, Trains, and Automobiles!

We made it!  Our home away from home… If you read my recent post, “Italy, Here We Come (Part 2)” you might be wondering how our trip went.  And if you havenR...

By Lisa Codina
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by Lisa Codina
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2 Comments
June 5, 2013
In Recipes

Healthy Date Brownies

Looking for a healthy brownie recipe? These healthy date brownies are just as rich and decadent as traditional brownies, yet they’re gluten-free and refined sugar-free. A he...

By Lisa Codina
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by Lisa Codina
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121 Comments
May 31, 2013
In Eat

How To Serve First Foods Like Italians Do

Starting solids with my second child as shaped up to be a piece of cake, mainly thanks to learning how to serve first foods like the Italians do with my first child. Although I was...

By Lisa Codina
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by Lisa Codina
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2 Comments

About Bites for Foodies

Hi there, my name is Lisa. Welcome to Bites for Foodies. This Blog is a creative outlet for me to share my favourite recipes, time and money-saving tips and tricks, and my thoughts on motherhood.

Follow me on my journey of discovering healthy, clean eating, family-friendly recipes, learning how to live a healthy lifestyle and practicing mindfulness.

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