Recent Posts

Brown Rice Primavera Bowl

Spring has finally arrived! And with its arrival comes spring cleaning…and spring clean “eating!” Just as I am overcome with ransacking the house (i.e., packing a...

Coconut Curried Lentils and Brown Rice

Call me crazy but there is something so comforting about lentils and rice! I’ve been on a coconut craze for quite some time now (have you noticed how many recipes on the Blog...

Squishy Snak Pak Review & Giveaway

Life is SO busy with two kids! My soon-to-be 3 year old son is a handful (to say the least) and doesn’t make it easy for me, especially during my daughter’s snack time....

Gluten Free Chai Banana Bread

This gluten free chai banana bread is a wholesome rendition of traditional banana bread. Made with wholesome ingredients like coconut oil, protein-packed quinoa flakes and almond f...

Dried Fruit and Nut Larabars

These dried fruit and nut larabars are packed with  a variety of flavours and different textures-from chewy dates and raisins, to creamy almond butter, to crunchy almonds and chia...

Healthy Shamrock Smoothie

Happy St.Patrick’s Day! Have I got a healthy, vegan, green treat for you! This healthy shamrock smoothie is a delicious combination of creamy avocado, organic spinach, and s...

Classic Basil Pesto

Looking for a fresh last-minute condiment for pasta? This rich and creamy classic basil pesto takes minutes to prepare and requires only 3 ingredients-fresh basil leaves, pine nut...

Mediterranean Turkey Burgers with Avocado Aioli

After finding out that my iron levels have been VERY low as of late, my doctor has forced me recommended that I eat “more…red…meat!” And so, I’ve kind...

Blueberry Chia Seed Jam

Healthy, homemade blueberry chia seed jam is easy to make and requires only a few simple ingredients – fresh blueberries, chia seeds and honey. Why spend money on pricey pack...

Road Trip Snacks Recipe Roundup

March Break is (finally) here! Are you one of the lucky ones who is taking off for a little family getaway (hopefully somewhere warm!)? What is your preferred method of travel; pla...