Recent Posts

Lemon Coconut Larabars

Homemade energy bars are a delicious and healthy way to incorporate energy-boosting snacks to your diet. These lemon coconut larabars are divine and only require a handful of ingre...

A Letter To My Son

A Letter To My Son

Dear Andrea, Today you turn TWO! Happy birthday! Tanti auguri! How can I sum up all the joy you’ve brought into my life over the past two years? Firstly, I am truly grateful ...

Our Easter Lunch

Happy (belated) Easter everyone! Our Easter was a little crazy and unfortunately virus-filled! My son was getting over a cold and my husband started his day by greeting the toilet ...

Lemon Dill Salmon Purée

This is a baby-friendly version of one of my son’s favourite meals, “Salmon Dill Lemon Orzo Salad.” I love lemon and dill together and they are definitely a tasty...

Orange-Infused Apple Carrot Purée

I’m not much of a juice fan (which means my son isn’t either!) but whenever we are in Italy I always seem to crave it, maybe because EVERYTHING seems to taste better th...

Cuban-Inspired Beef Pate

This recipe is a perfect example on how to incorporate baby-food preparation based on what the family is eating.  Here’s what my husband and I had for dinner the other night...

Creamy Provençal Chicken

Bring the flavours of the south of France into your baby’s meals with this creamy provençal chicken dish, made with fresh organic chicken breasts, creamy cheese, and aromati...

Good Recipes Come To Those Who Wait (Part 2)

Good Recipes Come To Those Who Wait (Part 2)

I’ve been so busy blogging and cooking up a storm in my little kitchen lately (why, oh why, did I have to fall so in love with this house that I convinced myself to overlook ...

Chocolate Chickpea Muffins

These decadent chocolate chickpea muffins are healthier than your average cupcake. They’re packed with protein-rich chickpeas, natural sweetener, and buttery coconut oil. Th...

Chicken Chili

This hearty chicken chili is a lighter, healthier rendition of the traditional recipe, made with healthy ground chicken, corn, navy beans, and kale, seasoned with thyme, oregano, a...