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Recent Posts

March 27, 2017
In Recipes

No Bake Chia Protein Muffins + Bob’s Red Mill Giveaway

All opinions expressed in this post are my own. Bob’s Red Mill provided me with products in order to facilitate this review. No-bake snacks are one of the easiest ways to inc...

By Lisa Codina
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by Lisa Codina
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53 Comments
March 24, 2017
In Recipes

Sautéed Tofu Croutons

Do you want to incorporate tofu into your diet in an easy and delicious way? Try these super crispy sautéed tofu croutons. They add a punch of protein to any vegan salad or can be...

By Lisa Codina
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by Lisa Codina
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7 Comments
March 21, 2017
In Lifestyle

6 Ways To Teach Meditation To Kids

In the past, mindfulness and meditation were mainly viewed as a beneficial coping strategy for adults. Nowadays, there is an increasing interest in teaching children these methods ...

By Lisa Codina
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by Lisa Codina
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11 Comments
March 17, 2017
In Eat

Top 8 St. Patrick’s Day Recipes

We all get excited about a holiday that allows us eat, drink, and merry until our heart’s content, so it’s no wonder that St.Patrick’s Day is one of the most cele...

By Lisa Codina
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by Lisa Codina
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9 Comments
March 15, 2017
In Recipes

St.Patrick’s Day Rice Krispie Bites

These St.Patrick’s Day krispie bites are a healthy rendition of the traditional treat, made with gluten-free puffed rice, coconut oil, and a secret ingredient, spirulina, whi...

By Lisa Codina
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by Lisa Codina
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14 Comments
March 13, 2017
In Recipes

Gluten Free Chocolate Cake + GoGo Quinoa Giveaway

All opinions expressed in this post are my own. GoGo Quinoa provided me with products in order to facilitate this review. There’s just something about packaged chocolate cak...

By Lisa Codina
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by Lisa Codina
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83 Comments
March 10, 2017
In Recipes

Healthy Hamburger Helper

Toss that packaged Hamburger Helper full of processed, unhealthy ingredients and prepare this easy-to-make healthy hamburger helper – a hearty, rich meal that you can actuall...

By Lisa Codina
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by Lisa Codina
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12 Comments
March 7, 2017
In Recipes

Breakfast Egg Wrap + Daiya Foods Giveaway

All opinions and ideas expressed in this post are my own. Daiya Foods provided me with coupons for products in order to facilitate this review. Today, I’ve teamed up with Da...

By Lisa Codina
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by Lisa Codina
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78 Comments
March 5, 2017
In Lifestyle

The Top 5 Supplements for Kids

This post was not sponsored by JUICE PLUS+. All ideas and opinions expressed in this post are my own.  As a mom of two young children, one of my top priorities is my children̵...

By Lisa Codina
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by Lisa Codina
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36 Comments
March 3, 2017
In Recipes

Italian Lentil Soup

This rich and hearty Italian lentil soup is a comforting dish made with humble ingredients – dried lentils, fresh vegetables, and herbs and spices. It’s a super healthy...

By Lisa Codina
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by Lisa Codina
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15 Comments

About Bites for Foodies

Hi there, my name is Lisa. Welcome to Bites for Foodies. This Blog is a creative outlet for me to share my favourite recipes, time and money-saving tips and tricks, and my thoughts on motherhood.

Follow me on my journey of discovering healthy, clean eating, family-friendly recipes, learning how to live a healthy lifestyle and practicing mindfulness.

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