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Sweet Potato Hummus

Meet my (and my kid’s) new favorite snack, sweet potato hummus. The combination of creamy, sweet potatoes and nutty chickpeas give this hummus a slightly sweet flavour, and ...

Grain-Free Sweet Potato Brownies

These grain-free sweet potato brownies are the chewiest, fudgiest, rich, healthy brownies you’ll ever eat. There’s no reason to feel guilty about indulging in brownies...

Warm Shrimp Quinoa Bowl

This delicious warm shrimp quinoa bowl is a light-tasting meal that’s quick and easy to prepare. It’s full of vibrant flavours and made with simple ingredients, like f...

Crunchy Peanut Butter Granola Bars

These crunchy peanut butter granola bars are too good to be true. Pure heaven in one scrumptious treat. A healthier snack with the flavour profile of a rich and decadent tradition...

Top 10 Superfoods To Add To Smoothies

Homemade smoothie recipes provide a way for parents to vary daily snacks for the kids, as well as introduce babies to new fruits and veggies and include a variety of healthy ingre...

Banana Coconut Quinoa Cookies

This quick and easy recipe for banana coconut quinoa cookies is the perfect vegan treat that you can feel good about preparing for the family. These healthy quinoa cookies are mad...

Lentil Bolognese Zucchini Pasta

Bolognese sauce is a meat-based ragu, originating from Bologna, Italy that simmers for hours, absorbing flavor from aromatic vegetables. This vegan lentil bolognese zucchini pasta...

Easy Marinara Risotto

This light and fresh-tasting easy marinara risotto is a simplified take on the traditional version, made with only a few simple ingredients; leftover rice, marinara sauce, Parmesan...

The Top 8 Healthy Pesto Recipes

What better way to celebrate St.Patrick’s Day than with a pesto-inspired theme in the kitchen. These 8 healthy pesto recipes are not only festive, they’re delicious ...

Grain-Free Chocolate Chip Cookies

These grain-free chocolate chip cookies are almost to good to be true and by far one of the most delicious healthy cookie recipes I’ve ever made. Substituting refined flour ...