Recent Posts

Insalata di Riso

Insalata di riso is an inexpensive summer comfort food that is a quintessential meal in every Italian household. It’s light and flavourful, yet filling and so simple to make....

Sardinia: Our Home Away From Home

Summer has arrived, and we are spending ours in Sardinia, a rustic, majestic island off the coast of Rome. Wish you were here? Well, you’re welcome to live vicariously throug...

12 Summer-Inspired Clean Eating Recipes

As soon as the warm weather rolls in people naturally tend to crave lighter meals, such as leafy green salads, cold pasta salads, and no-bake desserts. Basically, anything that is...

Sweet Potato Gnocchi

Supple, earthy, bite-size morsels of sweet potato gnocchi that can be made at home? Believe it or not but these delicious gnocchi are relatively easy to prepare. Traditional gnocch...

Tomato-Coconut Shrimp Curry

This tomato-coconut shrimp curry is a quick and healthy rendition of traditional Indian curry. Simple enough to make for a weekday dinner yet sophisticated enough to serve to dinn...

Honey Lime Macerated Strawberries

Strawberries are nature’s prelude to summer, and a tiny reminder that hot summer days are on their way! This recipe for honey lime macerated strawberries celebrates this tiny...

Black Bean Tuna Salad

Tired of the same ol’ salad? You know, lettuce with the same ol’ ingredients? Revamp your simple, predictable lunch, by making this protein-packed, nutritious, and oh-...

Lemon Cherry Oat Bars

Guys, have I got a recipe for you! These wholesome, vegan lemon cherry oat bars will blow your mind…but not your diet! Just imagine. Tangy lemon zest and tart dried cherries...

Clean Eating for Beginners

‘Clean eating’ has become an important element in the natural health food movement. Although the concept of clean eating for beginners may seem overwhelming, it is on t...

Nut-Free Spinach Pesto

Today I’m sharing a simple and delicious recipe for nut-free spinach pesto. This super simple condiment can be prepared in under 5 minutes and tastes delicious with just ab...