Recent Posts

Tropical Fruit Smoothie

Whip up this delicious, healthy tropical fruit smoothie for the family on a hot summer’s day, or add it to your morning smoothie repertoire. The fresh flavours – mango,...

We’re Selling Baby Food!

We’re Selling Baby Food!

I’m proud and (extremely) excited to announce that Bites for Babies fare can now be purchased locally!  My Blog, which started off as a vessel to share recipes (and keep tra...

Roasted Veggie Pesto Pasta

Lately, the weather has had me down in the dumps and craving winter fare…but today is a different story.  The sun is shining and my spirits are up, which means I’ve be...

Chocolate Almond Larabars

A healthy snack for the family, these raw, vegan, treats are decadent, filling, and made with all natural ingredients. These homemade chocolate almond larabars are loosely based on...

Let’s Get This Potty Started!

Let’s Get This Potty Started!

For the last two weeks there’s been a potty party going on in my house (thankfully NOT into the wee hours!).  We’ve been having a good laugh (at the expense of our car...

Gluten-Free Apple Pie Oatmeal

For those days when you’re craving a nice warm piece of apple pie (but don’t have any desire to put the effort into making one) why not whip up a fresh batch of warm ap...

Apricot Honey Larabars

If you like dried apricots you’ll love these apricot honey larabars!  They are naturally sweetened with raw honey and packed with fiber. The oats give a chewy consistency to...

Raw Caramel Dip

The recipe for this raw caramel dip is so simple; chewy dates, raw walnuts, creamy coconut milk, and sweet coconut oil. This healthy, raw snack option is naturally-sweetened with ...

Cinnamon Pecan Energy Bars

If you liked last Sunday’s recipe post; Lemon Coconut Energy Bars, I’m sure you’ll also love these! Now that we’re onto week 2 of my Sunday energy bar recip...

Introducing First Foods Workshop

Introducing First Foods Workshop

Yesterday was my first workshop as a “small business” over at Little Gem’s Children’s Consignment Boutique! It was very exciting (to say the least) as IR...