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Recent Posts

September 30, 2016
In Recipes

Caramelized Onion Quinoa Bowl

Six ingredients is all you need to prepare this show-stopping caramelized onion quinoa bowl. This unique side dish would be the perfect addition to any meal, and one that those wi...

By Lisa Codina
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by Lisa Codina
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30 Comments
September 24, 2016
In Recipes

Nut-Free Coconut Lemon Snowballs

Energy balls are the perfect portable snack-healthy, easy and quick to make, and just as decadent as traditional desserts. They are almost impossible to mess up, require limited e...

By Lisa Codina
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by Lisa Codina
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26 Comments
September 17, 2016
In Recipes

Roasted Eggplant Couscous Salad

This warm roasted eggplant couscous salad is packed with Mediterranean flavours, from pine nuts and kalamata olives, to cumin, dill, and tangy feta cheese. It’s perfect as a ...

By Lisa Codina
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by Lisa Codina
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23 Comments
September 10, 2016
In Recipes

Antipasto Pasta Salad

This is the perfect party pasta salad. It combines all the flavours of an authentic Mediterranean antipasto platter-feta cheese, artichokes, roasted red peppers, basil, olives, cap...

By Lisa Codina
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by Lisa Codina
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39 Comments
August 28, 2016
In Recipes

Green Beans in Spicy Tomato Sauce

Greens beans have a bad rep, especially when it comes to kids. This is most likely due to the fact that they are often prepared the wrong way- boiled and served bland. This traditi...

By Lisa Codina
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by Lisa Codina
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20 Comments
August 26, 2016
In Recipes

Cinnamon Sugar Tortilla Crisps

These cinnamon sugar tortilla crisps are the perfect combination of sweet, crunchy, and chewy. You won’t believe how addictive this simple and healthy snack is. Satisfy your ...

By Lisa Codina
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by Lisa Codina
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24 Comments
August 25, 2016
In Recipes

Crispy Baked Eggplant Fries

A twist on your typical french fry, these crispy baked eggplant fries are not only healthy but taste great too. They’re crispy on the outside and soft and tender in the midd...

By Lisa Codina
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by Lisa Codina
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61 Comments
August 22, 2016
In Recipes

Tomato Chickpea Salad

This simple, easy to make tomato chickpea salad is packed with bright, fresh flavours. It’s a great salad to serve to dinner guests and be personalized to suit your taste pre...

By Lisa Codina
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by Lisa Codina
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38 Comments
August 20, 2016
In Recipes

Clean Eating Zucchini Spinach Scramble

Start your day off with a clean eating breakfast, packed with veggies and fresh flavours. This clean eating zucchini spinach scramble is delicious at breakfast, a healthy addition ...

By Lisa Codina
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by Lisa Codina
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12 Comments
August 7, 2016
In Recipes

Caprese Avocado Rice Salad with Balsamic Reduction

Caprese salads spell S-U-M-M-E-R. Not literally, of course! Fresh hand-picked basil and tomatoes from the garden, and morsels of mozzarella cheese make this Italian-inspired dish a...

By Lisa Codina
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by Lisa Codina
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34 Comments

About Bites for Foodies

Hi there, my name is Lisa. Welcome to Bites for Foodies. This Blog is a creative outlet for me to share my favourite recipes, time and money-saving tips and tricks, and my thoughts on motherhood.

Follow me on my journey of discovering healthy, clean eating, family-friendly recipes, learning how to live a healthy lifestyle and practicing mindfulness.

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