Recent Posts

Creamy Avocado Pasta

I have discovered yet another delicious way to incorporate avocados into your diet! Is there any recipe that avocados don’t lend well to? This creamy avocado pasta is a nut...

Seasonal Recipes for Spring

Providing your family with food made with fresh ingredients, such as seasonal produce, not only requires little effort but also ensures your family consumes the healthiest ingre...

Carrot Cake Oatmeal Cookies

A fun twist on traditional carrot cake, these gluten-free carrot cake oatmeal cookies can be served as a healthy breakfast or snack for the family. The cozy oats and chewy carrots...

Vegan Sweet Potato Broccoli Soup

This vegan sweet potato broccoli soup is an antioxidant powerhouse! It’s a delicious and healthy soup, made with calcium-rich broccoli, sweet potatoes, seasoned with ginger,...

The Mediterranean Diet for Babies

The concept for the mediterranean diet for babies is simple; introduce a variety of foods from an early age mainly consisting of heart-healthy fats such as olive oil, yogurt and ch...

Wordless Wednesday

A recap of my week; from play time with the kids, daily meals and meal prep with my sous-chefs. My version of a vegan brunch; roasted sweet potatoes with a fried egg topped with cr...

Avocado Chocolate Chip Cookies

An interesting twist on traditional chocolate chip cookies, these healthy vegan avocado chocolate chip cookies are made with creamy avocado, decadent chocolate chips, and natural, ...

Southwestern Quinoa Stuffed Peppers

Loaded with protein, healthy grains, and veggies, these southwestern quinoa stuffed peppers are a healthy balanced meal for the family. A delicious meal made with fresh red bell pe...

The Top 50 Baby Led Weaning Ideas

What are the benefits of baby led weaning? Baby led weaning is quite simply self feeding. Allowing babies to feed themselves gives them the opportunity to explore and enjoy fami...

20 Healthy Finger Foods for Toddlers

Eating is always more fun for toddlers when they can get their hands and fingers dirty!  While it’s not easy to watch (or clean up for that matter), it’s a great way for ...