Comments on: 30 Ways to Practice Self-Care https://www.bitesforfoodies.com/blog/30-ways-to-practice-self-care/ Eat clean food Thu, 19 Jan 2017 12:26:58 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Lisa Codina https://www.bitesforfoodies.com/blog/30-ways-to-practice-self-care/#comment-10895 Thu, 19 Jan 2017 12:26:58 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=12403#comment-10895 In reply to HeidiDee.

Massage, yoga, and meditation. They work wonders!

]]> By: Lisa Codina https://www.bitesforfoodies.com/blog/30-ways-to-practice-self-care/#comment-10894 Thu, 19 Jan 2017 12:26:18 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=12403#comment-10894 In reply to Emma Spellman.

Haha! It’s true! It’s like they have a sixth sense!

]]> By: Lisa Codina https://www.bitesforfoodies.com/blog/30-ways-to-practice-self-care/#comment-10893 Thu, 19 Jan 2017 12:25:44 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=12403#comment-10893 In reply to Michele d.

I NEED that time! If the kids happen to get up before me, it completely throws me off!

]]> By: Lisa Codina https://www.bitesforfoodies.com/blog/30-ways-to-practice-self-care/#comment-10892 Thu, 19 Jan 2017 12:25:09 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=12403#comment-10892 In reply to Terri Ramsey Beavers.

Meditation is what works for me…even if it’s just a few minutes before the day starts. Also, when I get frustrated during the day, I sneak away and just breathe for a few minutes!

]]> By: Lisa Codina https://www.bitesforfoodies.com/blog/30-ways-to-practice-self-care/#comment-10891 Thu, 19 Jan 2017 12:24:16 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=12403#comment-10891 In reply to Marielle Altenor.

I agree that mom’s need to make sure they take care of themselves, more than others. We need that energy to raise our kids!

]]> By: Agness of Run Agness Run https://www.bitesforfoodies.com/blog/30-ways-to-practice-self-care/#comment-10882 Thu, 19 Jan 2017 00:00:30 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=12403#comment-10882 I love your amazing suggestions Lisa! Thanks for being so nice to share!

]]> By: Marielle Altenor https://www.bitesforfoodies.com/blog/30-ways-to-practice-self-care/#comment-10877 Wed, 18 Jan 2017 04:47:56 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=12403#comment-10877 Self care is so important. Especially when you are a mom. I’ve made it a goal this year to practice self care by doing little things every day. One of them is going for little walks with my daughter.

]]> By: The Trophy WifeStyle https://www.bitesforfoodies.com/blog/30-ways-to-practice-self-care/#comment-10869 Tue, 17 Jan 2017 04:31:22 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=12403#comment-10869 Oooo now these are some awesome suggestions!!! I really do need to work on getting more sleep!

]]> By: Bonnie Gowen https://www.bitesforfoodies.com/blog/30-ways-to-practice-self-care/#comment-10868 Mon, 16 Jan 2017 23:59:28 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=12403#comment-10868 Thank you for sharing all of these great ways to practice self care. I really need to start practicing this more in my life.

]]> By: Terri Ramsey Beavers https://www.bitesforfoodies.com/blog/30-ways-to-practice-self-care/#comment-10866 Mon, 16 Jan 2017 13:16:58 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=12403#comment-10866 These tips are really going to help me. I didn’t realize how important self care was until a few years ago when I’d had just about all of the stress I could handle. I started meditating and it made a big difference. I’m going to print out your list.

]]>