Comments on: Sardinia’s 5 Secrets to Longevity https://www.bitesforfoodies.com/blog/sardinias-6-secrets-to-longevity/ Eat clean food Mon, 10 Jul 2017 13:33:50 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Lisa Codina https://www.bitesforfoodies.com/blog/sardinias-6-secrets-to-longevity/#comment-11973 Mon, 10 Jul 2017 13:33:50 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=13912#comment-11973 Plant-based food + wine is a great combo 😉

]]> By: Lisa Codina https://www.bitesforfoodies.com/blog/sardinias-6-secrets-to-longevity/#comment-11972 Mon, 10 Jul 2017 13:33:19 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=13912#comment-11972 In reply to Liz Graham.

Not like us North Americans, who for the most part, will jump into the car to go to a shop only a few minutes away!

]]> By: Lisa Codina https://www.bitesforfoodies.com/blog/sardinias-6-secrets-to-longevity/#comment-11971 Mon, 10 Jul 2017 13:32:43 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=13912#comment-11971 In reply to tamaralikecamera.

Wow! Lucky for you you have inherited their ‘good genes!’ I also think the Italians would agree that one gelato a day will prolong your life, lol!

]]> By: Lisa Codina https://www.bitesforfoodies.com/blog/sardinias-6-secrets-to-longevity/#comment-11970 Mon, 10 Jul 2017 13:31:49 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=13912#comment-11970 In reply to Heidi Spears Gray.

If I don’t drink enough water I feel it right away!!

]]> By: Lisa Codina https://www.bitesforfoodies.com/blog/sardinias-6-secrets-to-longevity/#comment-11969 Mon, 10 Jul 2017 13:30:44 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=13912#comment-11969 In reply to Leigh Anne.

I can tell you, it is one of the most beautiful places on the planet!

]]> By: Lisa Codina https://www.bitesforfoodies.com/blog/sardinias-6-secrets-to-longevity/#comment-11968 Mon, 10 Jul 2017 13:30:17 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=13912#comment-11968 In reply to Tami.

I think diet is everything! I feel so much better when I eat heathy foods that fuel my body.

]]> By: Lisa Codina https://www.bitesforfoodies.com/blog/sardinias-6-secrets-to-longevity/#comment-11967 Mon, 10 Jul 2017 13:29:46 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=13912#comment-11967 In reply to alisonrost.

Isn’t it amazing how stress can have the most negative impact on your life?! The simple life is obviously the best option.

]]> By: Lisa Codina https://www.bitesforfoodies.com/blog/sardinias-6-secrets-to-longevity/#comment-11966 Mon, 10 Jul 2017 13:29:01 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=13912#comment-11966 In reply to adriana.

I know, a glass of wine a day is normal for us, lol!

]]> By: crystalandcomp https://www.bitesforfoodies.com/blog/sardinias-6-secrets-to-longevity/#comment-11965 Mon, 10 Jul 2017 05:39:45 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=13912#comment-11965 Not a red wine fan…. bummer.

Quality time with family is good for the soul indeed!!

And, while I love goat cheese, I had no idea goat milk has the healing properties it does!!

]]> By: adriana https://www.bitesforfoodies.com/blog/sardinias-6-secrets-to-longevity/#comment-11964 Sun, 09 Jul 2017 01:45:31 +0000 http://www.bitesforfoodies.com/?post_type=blog&p=13912#comment-11964 Ahh one of the most beautiful places ever! I’m Italian, so I always grew up with the mentality of drinking a glass of red wine a day! Haha it’s always been customary/normal to me; when I was younger my dad would always let me try a little sip of his at dinner. Now that I’m of age, I abide by the Sardinian way myself! Lol!

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