Comments on: 6 Spiritual Morning Rituals That Will Change Your Life

By: Lisa Codina

Lisa Codina — Fri, 15 Dec 2017 13:54:25 +0000

In reply to Sedi Johnson. Thank you so much!

By: Sedi Johnson

Sedi Johnson — Thu, 14 Dec 2017 23:13:12 +0000

Thanks Lisa, for inspiring and teaching me through your writing.

By: Susan Quackenbush

Susan Quackenbush — Sat, 29 Jul 2017 02:10:02 +0000

The mornings are always the hardest for me, especially if I don’t get proper rest the night before! I will definitely try implementing a few of these ideas to see if it can improve my morning routine!

By: Lisa Codina

Lisa Codina — Thu, 27 Jul 2017 14:12:52 +0000

In reply to tamaralikecamera. It really does! It seems like such a task to get up in the morning and practice a ritual, but the benefits are undeniable!

By: nadaliebardo

nadaliebardo — Thu, 27 Jul 2017 14:10:55 +0000

Hey Lisa,

You share what my mornings would be like if I didn’t feel like I had to literally roll out of bed and get to work. I know it’s still but I really need to stop feeling this way and just take time to breath, stretch and be motivated as soon as I wake. I am off to do some morning yoga and maybe listen to a bit of a motivational podcast.

Thanks for the inspiration to create a beautiful morning for myself!

By: Lisa Codina

Lisa Codina — Thu, 27 Jul 2017 14:10:48 +0000

In reply to Censie Sawyer. Any activity in the morning is beneficial for the mind and body, especially if you're doing it outside in nature!

By: Lisa Codina

Lisa Codina — Thu, 27 Jul 2017 14:10:17 +0000

In reply to Sue Reddel. You already seem to have this all down pat! Kudos to you! ;-)

By: Lisa Codina

Lisa Codina — Thu, 27 Jul 2017 14:08:43 +0000

In reply to jennifervanhuss. Meditation is harder than people think. When I first started I couldn't even last for 5 minutes, and now 45min to and hour seems short!

By: Lisa Codina

Lisa Codina — Thu, 27 Jul 2017 14:07:59 +0000

In reply to Melanie. I started doing Ashtanga in the morning...it took a while to get used and the first few mornings were so difficult, but before I even knew it I thrived on it and couldn't imagine not getting up early in the morning and doing it!

By: Melanie

Melanie — Thu, 27 Jul 2017 01:30:03 +0000

I wish that I could get into the routine of yoga in the morning. I know several people who have been helped with it, and I think that it would be helpful for me, as well. I have been journaling this year, and it has been beneficial.