20 Healthy Finger Foods for Toddlers

20 Healthy Finger Foods for Toddlers
20 Healthy Finger Foods for Toddlers

Eating is always more fun for toddlers when they can get their hands and fingers dirty!  While it’s not easy to watch (or clean up for that matter), it’s a great way for toddlers to develop fine motor skills and also gives moms and dads a bit more freedom at meal times! Be sure to choose foods that are age-appropriate and serve portion sizes according to baby’s age and experience with handling their own food.

This round-up of 20 healthy finger foods for toddlers will have them excited about mealtimes and moms and dads can rest assured that they are providing their children with nutritious foods.

1) Baked Pumpkin Oatmeal Bars

pumpkin bars

2) Baked Zucchini Medallions

zucchini medallions

3) Banana Coconut Quinoa Cookies

quinoa cookies

4) Lemon Coconut Larabars

lemon coconut larabars

5) Chewy Date Brownies

date brownies

6) Chorizo Zucchini Frittata


7) Chewy Sesame Seed Bars

sesame bars

8) Coconut Cinnamon French Toast Fries


9) Crispy Baked Eggplant Fries


10) Make-Ahead Puffed Rice Cereal

puffed rice cereal

11) Mini Ham Spinach Quiches


12) Oatmeal Goji Berry Cookies

goji berry cookies

13) Peanut Butter Chocolate Oatmeal Balls

oat balls

14) Pesto Caprese Grilled Cheese Sandwich

caprese grilled cheese

15) Pumpkin Marshmallow Puffed Rice Squares

puffed rice bars

16) Spinach Ricotta Gnocchi

ricotta gnocchi

17) Raw Hummus Carrot Pinwheels


18) Spinach Chickpea Hummus

spinach hummus

19) Sweet Potato Broccoli Burgers

broccoli burgers

20) Veal Rapini Burgers

veal meatballs

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