Comments on: 18 Clean Eating Grocery Staples

By: alisonrost

alisonrost — Tue, 11 Apr 2017 09:46:13 +0000

What a great list of pantry staple and everyday grocery items for eating clean. I’ve learned from being a nutrition coach that it’s all about making little shifts. Filling the plate with more fruits and veggis to crowd out unhealthier choices .. snacking on sunflower seeds instead of something processed. It’s all a journey and everything on your list will get us a lot farther down the road.

By: Miss JHENZ

Miss JHENZ — Tue, 11 Apr 2017 07:24:58 +0000

This is so in time! We were planning on creating healthy meals since I noticed we were so into eating procesed and fast foods (pretty unhealthy!!!)

By: Kiwi

Kiwi — Tue, 11 Apr 2017 04:57:33 +0000

Super good post as I am becoming more of a holistic eater and my lifestyle is migrating in that direction. I am so anal about my grocery list now I have to look at labels and everything. People really need to get rid of the standard honey (teddy) and get the RAW honey for a natural sweetener that is my exposed secret.

By: lisa

lisa — Tue, 11 Apr 2017 00:43:13 +0000

With my daughter being a vegan we too have some of these things in our home. Clean eating is really important to her and my husband. I’ve been trying to add more whole grain and fresh fruit into our daily diet.

By: Jocelyn

Jocelyn — Tue, 11 Apr 2017 00:01:59 +0000

This list is spot on. I recently switched to coconut oil for greasing skillets and even sautéing tofu. It’s so good – a nice light flavor, with added health benefits. It’s a win-win!

By: Kerri Olkjer (@KerriOlkjer)

Kerri Olkjer (@KerriOlkjer) — Mon, 10 Apr 2017 22:15:57 +0000

Really great list! We eat paleo, so very similar. Most all of these are on my grocery list almost every week! I am obsessed with kombucha lately.

By: Paula Schuck

Paula Schuck — Mon, 10 Apr 2017 20:17:58 +0000

This sounds an awful lot like our grocery list. These are great staples to start your list. Clean eating is really important and if you create a list based on staples you are more likely to stick to it.

By: Jennifer

Jennifer — Mon, 10 Apr 2017 17:17:31 +0000

This is a great list. We keep most of everything on your list in our house. Our daughter is vegan and tries to eat clean. She loves to cook, thank goodness because I’m not much of one.

By: Jacqui S

Jacqui S — Mon, 10 Apr 2017 14:56:24 +0000

I’ve been trying to incorporate more chicken and other proteins in my diet. After being a picky eater, sometimes this is very hard. But, working on it! I’ve heard a lot of great things about coconut oil and want to try adding that into my routine as well.

By: tamaralikecamera

tamaralikecamera — Mon, 10 Apr 2017 13:27:09 +0000

This helps a lot! My husband doesn’t do clean eating, but he’s so close. He does buy special coconut oil (I can’t remember what makes it the best kind for diet) and he buys pink sea salt. I do like his creations!