Tag Archives: Vegetables

Sweet Potato Wedges with Avocado Aioli

Swap traditional french fries and ketchup at your next meal for these perfectly roasted sweet potato wedges with avocado aioli. Sweet potatoes are a quintessential fall ingredient, and in my opinion reign as one of the most versatile of all vegetables. They lend well to just about every recipe, savoury or sweet. They always seem to …

Warm Caramelized Carrot Lentil Salad

This warm caramelized carrot lentil salad is garnished with earthy flavours like cumin and turmeric and makes for a hearty and tasty vegan side dish or main meal. The intense sweet flavour of roasted vegetables is divine. All that sweetness that gently gets coaxed out of the vegetables by slowing roasting them is one of the tastiest …

Cauliflower Rice With Black Beans

This cauliflower rice with black beans is a clean eating Mexican-inspired meal, delicious on its own, scooped up by the spoonful, or it can served with tacos, quesadillas, and more. Prepare it for the family on meatless Mondays – it’s so delicious that even meat-eaters will love it! Since choosing to follow a plant-based diet a …

Roasted Eggplant Couscous Salad

This warm roasted eggplant couscous salad is packed with Mediterranean flavours, from pine nuts and kalamata olives, to cumin, dill, and tangy feta cheese. It’s perfect as a clean eating side dish for barbecued meats, or can be enjoyed as a vegetarian one-bowl meal all on its own. The vegetables in our garden are dwindling, …

Green Beans in Spicy Tomato Sauce

Greens beans have a bad rep, especially when it comes to kids. This is most likely due to the fact that they are often prepared the wrong way- boiled and served bland. This traditional Italian recipe proves that with a few fresh flavours, bland green beans can be transformed into the ultimate side dish- one …

Crispy Baked Eggplant Fries

A twist on your typical french fry, these crispy baked eggplant fries are not only healthy but taste great too. They’re crispy on the outside and soft and tender in the middle, and they’re gluten-free! Instead of frying the eggplant, this healthier version requires baking them-and might I add that they are baked to crispy perfection. Healthy, …

Tomato Chickpea Salad

This simple, easy to make tomato chickpea salad is packed with bright, fresh flavours. It’s a great salad to serve to dinner guests and be personalized to suit your taste preferences. When making summer salads, it almost goes without saying that one must take advantage of fresh, seasonal ingredients. They are essential for optimal flavour and are …

Clean Eating Zucchini Spinach Scramble

Start your day off with a clean eating breakfast, packed with veggies and fresh flavours. This clean eating zucchini spinach scramble is delicious at breakfast, a healthy addition to brunch, or a hearty lunch for two. Clean eating is all about fresh, healthy ingredients. This simple egg scramble is flavourful yet light-tasting, with a combination …

Baked Rosemary Parmesan Potato Chips

Want to know how to make homemade potato chips in the oven? It’s surprisingly easy-and delicious! This easy recipe for baked rosemary parmesan potato chips will have you question whether or not buying greasy, pre-packaged, industrial-produced chips is even worth it. Even better, potato chips don’t get any fresher than using the ones your son …