Tag Archives: Toddler Bites

Vegan Chickpea Spinach Tomato Stew

Looking for a stew packed with protein but still suitable for vegetarians and vegans? Look no further as this vegan chickpea spinach tomato stew is packed with plant-protein and a ton of flavours. It’s a vegan stick-to-your-ribs kind of meal, perfect to warm you up this fall and ideal for vegans and non-vegans alike! A …

Cinnamon Flax Pancakes

These healthy cinnamon flax pancakes are the fluffiest pancakes you’ll ever make! Mostly plant-based, these pancakes are wholesome, packed with heart-healthy omega 3’s, and a generous dose of earthy cinnamon. Sunday mornings are reserved for pancakes. On that note, we’ve been so busy lately that I’ve been resorting to cereal, even on Sunday mornings when …

Easy Banana Sushi

If you have some ripe bananas, a few spreads of nut butter, and any nut or seed that will render a crunchy coating, you can make these super healthy easy banana sushi. The combination of fresh fruit, creamy Nutella, and crunchy hemp hearts is a winner! Let me preface this post by saying that I …

Cauliflower Rice With Black Beans

This cauliflower rice with black beans is a clean eating Mexican-inspired meal, delicious on its own, scooped up by the spoonful, or it can served with tacos, quesadillas, and more. Prepare it for the family on meatless Mondays – it’s so delicious that even meat-eaters will love it! Since choosing to follow a plant-based diet a …

Cheeseburger Burrito Wraps

These cheeseburger burrito wraps will satisfy your craving for a burger and Mexican food, all in one pocket of deliciousness. This weeknight meal is easy and quick to prepare and is sure to be a staple in your recipe repertoire. There’s a long story behind the creation of these cheeseburger burritos wraps, but I’ll try …

Vegan Peanut Butter Sesame Cookies

Chocolate and sesame. They’re a match made in culinary heaven, which affirms that these vegan peanut butter sesame cookies taste just like heaven. Crumbly, light, decadent, and the perfect combination of savoury-sweet. Two months of living la dolce vita every summer in Italy makes it easy to adapt the traditional Italian way of life. And no Italian life …

Caramelized Onion Quinoa Bowl

Six ingredients is all you need to prepare this show-stopping caramelized onion quinoa bowl. This unique side dish would be the perfect addition to any meal, and one that those with dietary restrictions can enjoy since it’s vegan, dairy, soy, and gluten-free. This recipe has been a long-time favourite in my house. It was originally intended …

Roasted Eggplant Couscous Salad

This warm roasted eggplant couscous salad is packed with Mediterranean flavours, from pine nuts and kalamata olives, to cumin, dill, and tangy feta cheese. It’s perfect as a clean eating side dish for barbecued meats, or can be enjoyed as a vegetarian one-bowl meal all on its own. The vegetables in our garden are dwindling, …

Antipasto Pasta Salad

This is the perfect party pasta salad. It combines all the flavours of an authentic Mediterranean antipasto platter-feta cheese, artichokes, roasted red peppers, basil, olives, capers, and cherry tomatoes, and more. Pasta salads make great take-along meals to barbecues or potlucks since they can be prepared in advance, and maintain their texture and flavour for …