Tag Archives: Snacks and Desserts

Chocolate Chip Espresso Walnut Cookies

These chocolate chip espresso walnut cookies are made with top quality espresso, plus wholesome ingredients like fiber-rich oats, walnut flour, and plant-based milk. Give yourself a boost of energy with this super healthy and decadent snack. I’m a coffee snob. I’ll admit it. But I have a defence – I lived in Italy for four …

Hemp Heart Protein Balls

With only 6 ingredients, this wholesome recipe for vegan hemp heart protein balls is so easy to prepare. And to make it even better, there’s no baking required! The combination of crunchy hemp hearts, chewy oats, natural sweetener, vegan protein powder and earthy spices makes these raw snacks not only healthy, but also rich in flavour and …

Cinnamon Flax Pancakes

These healthy cinnamon flax pancakes are the fluffiest pancakes you’ll ever make! Mostly plant-based, these pancakes are wholesome, packed with heart-healthy omega 3’s, and a generous dose of earthy cinnamon. Sunday mornings are reserved for pancakes. On that note, we’ve been so busy lately that I’ve been resorting to cereal, even on Sunday mornings when …

Healthy Chocolate Chip Mini Muffins

These healthy chocolate chip mini muffins will satisfy your chocolate cravings, without all the fat and calories. Preparing homemade muffins means you can make wholesome ingredient substitutions like coconut oil, Greek yogurt, and raw honey, which make these tasty muffins an ideal healthified version of their packaged counterparts. We are huge muffin fans in my …

Easy Banana Sushi

If you have some ripe bananas, a few spreads of nut butter, and any nut or seed that will render a crunchy coating, you can make these super healthy easy banana sushi. The combination of fresh fruit, creamy Nutella, and crunchy hemp hearts is a winner! Let me preface this post by saying that I …

No Bake Chia Protein Muffins + Bob’s Red Mill Giveaway

All opinions expressed in this post are my own. Bob’s Red Mill provided me with products in order to facilitate this review. No-bake snacks are one of the easiest ways to incorporate superfoods and healthy ingredients into your daily diet. These No Bake Chai Protein Muffins are loaded with nutritional ingredients, like chia and flax …

St.Patrick’s Day Rice Krispie Bites

These St.Patrick’s Day krispie bites are a healthy rendition of the traditional treat, made with gluten-free puffed rice, coconut oil, and a secret ingredient, spirulina, which gives theses festive treats they’re unique speckled green colour. My children were asked by their school a few weeks ago to donate items for a gift basket. Their contribution …

Gluten Free Chocolate Cake + GoGo Quinoa Giveaway

All opinions expressed in this post are my own. GoGo Quinoa provided me with products in order to facilitate this review. There’s just something about packaged chocolate cake mixes. Firstly, they’re easy to prepare – just mix in a bowl and bake. Secondly, they’re the perfect consistency and texture – fluffy, cakey, moist, and of course …

SoLo Energy Bar Review + Giveaway

All opinions expressed in this post are my own. As Brand Ambassador for SoLo GI® I have been provided products to facilitate this review. Today, I’m sharing some exciting news with you! Bites for Foodies has become a brand ambassador for SoLo GI®, and I couldn’t be more excited. I’ve been given the opportunity to collaborate …