Tag Archives: maple syrup

Nut-Free Coconut Lemon Snowballs

Energy balls are the perfect portable snack-healthy, easy and quick to make, and just as decadent as traditional desserts. They are almost impossible to mess up, require limited effort and time to prepare (literally less than 10 minutes), and they’re small enough that you can indulge without feeling guilty. Before you precipitously assume that these snowballs …

Banana Coconut Quinoa Cookies

This quick and easy recipe for banana coconut quinoa cookies is the perfect vegan treat that you can feel good about preparing for the family. These healthy quinoa cookies are made with wholesome ingredients, like fiber-rich oats, protein-packed quinoa and hemp hearts, which also means they’re high in nutritional value. Healthy cookies are a way of …

Grain-Free Chocolate Chip Cookies

These grain-free chocolate chip cookies are almost to good to be true and by far one of the most delicious healthy cookie recipes I’ve ever made. Substituting refined flour with nutty almond flour gives these cookies a crumbly texture and a rich, nutty flavour, with a healthy dose of protein, fiber, and heart-healthy fats. Speaking from …

Chocolate Coconut Overnight Oats

Overnight oats are the answer to a busy mom’s no-fuss breakfast dream come true. They can be prepped in the evening and served in the morning-no fuss, no mess, no baking required. These decadent chocolate coconut overnight oats are a sweet morning treat that the kids that you can feel good about feeding them since they’re made …

Banana Oat Breakfast Bars

These wholesome banana oat breakfast bars are a delicious, healthy option to serve the kids in the morning. They have the flavour of granola bars thanks to the fiber-rich oats and have a soft, chewy, texture, just like a dense cake. Overripe bananas never cease to amaze me. There was a time when I thought that …

Coconut Chia Pudding with Caramelized Pears

Superfood chia seeds and creamy coconut milk marry in this vegan and Paleo-friendly coconut chia pudding with caramelized pears. This wholesome, raw pudding can be served like a traditional panna cotta, creamy and smooth, topped off with some warm, naturally-sweetened coconut-caramelized pears. This rich pudding is a make-ahead, wholesome treat that will fill you up on …

Strawberry Cheesecake Overnight Oats

Mornings for many families are usually one of the most hectic times of the day. With these make-ahead, raw strawberry cheesecake overnight oats you can rest assured that your morning will be stress-free! No-bake oats are the perfect way reduce stress in the morning because they are quite simply one of the easiest breakfasts you can make. Simply …

Carrot Cake Oatmeal Cookies

A fun twist on traditional carrot cake, these gluten-free carrot cake oatmeal cookies can be served as a healthy breakfast or snack for the family. The cozy oats and chewy carrots give these cookies a wonderful texture and traditional carrot cake spices like cinnamon, nutmeg, and ginger means you can pretend you’re enjoying a luscious piece of carrot …

Avocado Chocolate Chip Cookies

An interesting twist on traditional chocolate chip cookies, these healthy vegan avocado chocolate chip cookies are made with creamy avocado, decadent chocolate chips, and natural, healthy ingredients. With its mild, slightly sweet flavour, avocado is an ideal green to add to baked goods. It literally goes undetected in these cookies, unless you roughly mash them as …