Tag Archives: flax

Flourless Vegan Thumbprint Cookies

These flourless vegan thumbprint cookies are a great option for a clean eating and satisfying grab n ‘ go breakfast, or as a healthy daytime snack. These wholesome breakfast cookies are rich in fiber and protein, and are made with superfoods and natural sweetener. I have a confession to make. I’m a self-professed recipe-tweaker. Although I …

No-Bake Carrot Cake Balls

These no-bake carrot cake balls are 100% vegan and raw, and can easily be whipped up in a food processor in only 5 minutes. They’re made with nutritious, wholesome ingredients yet they taste just like rich, decadent carrot cake! Carrot cake is delicious, but also full of sugar, dairy, gluten and other unhealthy ingredients. I’ve had a …

No Bake Puffed Rice Balls

Make these delicious, quick and easy no bake puffed rice balls for the family for a healthy grab n’ go breakfast or morning snack. They’re 100% vegan and packed with fresh, wholesome ingredients-from superfood chia seeds and gluten-free puffed rice to fiber-rich flax seed and raw honey. Crunchy puffed rice and chia seeds, coated in creamy …

Avocado Chocolate Chip Cookies

An interesting twist on traditional chocolate chip cookies, these healthy vegan avocado chocolate chip cookies are made with creamy avocado, decadent chocolate chips, and natural, healthy ingredients. With its mild, slightly sweet flavour, avocado is an ideal green to add to baked goods. It literally goes undetected in these cookies, unless you roughly mash them as …

Baked Pumpkin Oatmeal Bars

Oatmeal fans will love these chewy, baked pumpkin oatmeal bars, packed with heart-healthy oats, sweet pumpkin puree, a hint of pumpkin pie spice, and decadent chocolate chips. The recipe is fool-proof (even if you’re not a baker, like me). Simply mix the ingredients in a bowl then pop in the oven, and voila! These baked pumpkin …

Oatmeal Goji Berry Cookies

These chewy, crumbly, oatmeal goji berry cookies are loaded with wholesome ingredients, such as fiber rich oats and goji berries and omega 3 rich flax seed. They’re the quintessential healthy cookie and also vegan since they do not contain any gluten, sugar, or dairy. I’m also so giddy about these cookies because I think I’ve FINALLY …

Coconut Chia Seed Muffins

These healthy coconut chia seed muffins are delicate in flavour and texture, made with creamy Greek yogurt, coconut oil, toasted coconut flakes and superfood chia seeds. I recently figured this out (although I’ll admit it was a fluke!). My intention was to prepare lemon muffins with chia seed instead of poppy seeds…only to realize last …

Cinnamon Flax Pancakes

Saturday mornings have become “pancake Saturday” in my home. I take advantage of the fact that I am forced get up early (thanks to my son!) and start my day off in the kitchen, prepping lunch (sometimes by 8 a.m.) and sweet treats for the kids for the following week. Lately, Saturday mornings have become all …

Gluten Free Chai Banana Bread

This gluten free chai banana bread is a wholesome rendition of traditional banana bread. Made with wholesome ingredients like coconut oil, protein-packed quinoa flakes and almond flour, raw honey, and Greek yogurt. This delicious, healthy banana bread is so crumbly and moist, you’ll forget it’s gluten free. The two star ingredients in this chai spiced …