Tag Archives: dairy-free

Cinnamon Flax Pancakes

These healthy cinnamon flax pancakes are the fluffiest pancakes you’ll ever make! Mostly plant-based, these pancakes are wholesome, packed with heart-healthy omega 3’s, and a generous dose of earthy cinnamon. Sunday mornings are reserved for pancakes. On that note, we’ve been so busy lately that I’ve been resorting to cereal, even on Sunday mornings when …

Easy Banana Sushi

If you have some ripe bananas, a few spreads of nut butter, and any nut or seed that will render a crunchy coating, you can make these super healthy easy banana sushi. The combination of fresh fruit, creamy Nutella, and crunchy hemp hearts is a winner! Let me preface this post by saying that I …

Sautéed Tofu Croutons

Do you want to incorporate tofu into your diet in an easy and delicious way? Try these super crispy sautéed tofu croutons. They add a punch of protein to any vegan salad or can be enjoyed as a snack on their own, dipped into hummus, guacamole or your favourite dip. Tofu is one of those …

Breakfast Egg Wrap + Daiya Foods Giveaway

All opinions and ideas expressed in this post are my own. Daiya Foods provided me with coupons for products in order to facilitate this review. Today, I’ve teamed up with Daiya Foods to bring you a delicious recipe and an opportunity to win some amazing products. This breakfast egg wrap + Daiya Foods giveaway is a great …

Italian Lentil Soup

This rich and hearty Italian lentil soup is a comforting dish made with humble ingredients – dried lentils, fresh vegetables, and herbs and spices. It’s a super healthy soup to add to your dinner rotation – it’s hearty and filling and will appease vegans and non-vegans alike. Lets talk lentils. They’re high in fiber and …

Vanilla Chia Granola

Vanilla chia granola is the perfect winter snack, ideal as a hearty breakfast option or a quick grab n’go snack, or as a healthy, crunchy topping for yogurt, ice cream, and more. Granola is a constant in my pantry during the winter months, and for good reason – it’s healthy, easy to prepare, and everyone in …

Kale and Black Beans Stewed in Tomato Sauce

This hearty vegan dish is packed with a ton of flavour and is full of healthy ingredients. Kale and black beans stewed in tomato sauce are a winning combination, and the perfect cozy meal for a cold winter’s day. I love kale chips – so much so that for a few years they were my only …

Sweet Potato Wedges with Avocado Aioli

Swap traditional french fries and ketchup at your next meal for these perfectly roasted sweet potato wedges with avocado aioli. Sweet potatoes are a quintessential fall ingredient, and in my opinion reign as one of the most versatile of all vegetables. They lend well to just about every recipe, savoury or sweet. They always seem to …

Salted Coconut Cashew Clusters

Salty meets sweet in these delectable salted coconut cashew clusters, made with a combination of wholesome, raw ingredients. Treat your loved ones to these decadent morsels on Valentine’s Day – or any day for that matter! Valentine’s Day is that one day when we can give ourselves permission to indulge in just about every sweet treat …