Tag Archives: coconut flakes

Nut-Free Coconut Lemon Snowballs

Energy balls are the perfect portable snack-healthy, easy and quick to make, and just as decadent as traditional desserts. They are almost impossible to mess up, require limited effort and time to prepare (literally less than 10 minutes), and they’re small enough that you can indulge without feeling guilty. Before you precipitously assume that these snowballs …

Banana Coconut Quinoa Cookies

This quick and easy recipe for banana coconut quinoa cookies is the perfect vegan treat that you can feel good about preparing for the family. These healthy quinoa cookies are made with wholesome ingredients, like fiber-rich oats, protein-packed quinoa and hemp hearts, which also means they’re high in nutritional value. Healthy cookies are a way of …

Cranberry Coconut Bliss Balls

These cranberry coconut bliss balls are heavenly! These two-bite morsels are a cross between dense, chewy cookie dough and crunchy granola bars-minus the butter and refined sugar and flour. The best part of all? They don’t require any baking! One of the most popular items on Instagram and Pinterest feeds are raw bliss balls. Why? Firstly, …

Chocolate Coconut Overnight Oats

Overnight oats are the answer to a busy mom’s no-fuss breakfast dream come true. They can be prepped in the evening and served in the morning-no fuss, no mess, no baking required. These decadent chocolate coconut overnight oats are a sweet morning treat that the kids that you can feel good about feeding them since they’re made …

No-Bake Carrot Cake Balls

These no-bake carrot cake balls are 100% vegan and raw, and can easily be whipped up in a food processor in only 5 minutes. They’re made with nutritious, wholesome ingredients yet they taste just like rich, decadent carrot cake! Carrot cake is delicious, but also full of sugar, dairy, gluten and other unhealthy ingredients. I’ve had a …

Strawberry Cheesecake Overnight Oats

Mornings for many families are usually one of the most hectic times of the day. With these make-ahead, raw strawberry cheesecake overnight oats you can rest assured that your morning will be stress-free! No-bake oats are the perfect way reduce stress in the morning because they are quite simply one of the easiest breakfasts you can make. Simply …

Healthy Apple Nachos

If the fact that these healthy apple nachos are paleo, dairy, and, gluten free doesn’t sell you then maybe their simple 5-minute preparation and absolutely delicious flavour will! Five simple ingredients and five minutes is all you need to prepare this nutritious, decadent snack. Moms, I know your time is precious and for this reason I challenge you …

Carrot Cake Oatmeal Cookies

A fun twist on traditional carrot cake, these gluten-free carrot cake oatmeal cookies can be served as a healthy breakfast or snack for the family. The cozy oats and chewy carrots give these cookies a wonderful texture and traditional carrot cake spices like cinnamon, nutmeg, and ginger means you can pretend you’re enjoying a luscious piece of carrot …

Chewy Sesame Seed Bars

Superfood sesame and chia seeds, hemp hearts, and sunflower seeds are combined with creamy sesame paste, salty-sweet peanut butter, and rich honey in these wholesome, easy to prepare chewy sesame seed bars. What’s not to love about these? They take under 10 minutes to prepare. They’re packed with healthy ingredients. And they’re absolutely delicious! I’m constantly …