Tag Archives: clean eating recipes

Black Olive Tapenade

Olive tapenade is delicious, easy to make and can be used as a dip, sandwich spread or topping for fish and poultry. This black olive tapenade is packed with classic Mediterranean ingredients like lemon zest, capers, aromatic herbs, and rich extra-virgin olive oil. Italy’s beautiful countryside is an inspiration for food lovers. I, for one, …

Vegan Hot Chocolate

This recipe for vegan hot chocolate is reminiscent of the traditional hot chocolate served in Italy; super thick, rich, and creamy – the kind you can eat with a spoon! Homemade hot chocolate is so simple to prepare, plus you can personalize the recipe with your favourite ingredients. This healthy hot chocolate is made with …

Top 10 Recipes of 2016

Happy New Year! Another year of clean eating recipes has passed and the New Year promises to be filled with many more. This past year the Blog has seen substantial growth and I would personally like to thank all of my followers for visiting the Blog, commenting on posts and sharing recipes, and for all …

Clean Eating English Breakfast

Sometimes you just gotta have breakfast for dinner! It’s easy to prepare, and makes for a quick last minute meal on a busy weeknight, or any night for that matter. Contrary to its traditional counterpart, this clean eating English breakfast plate is healthier and lighter, but just as tasty and satiating! I lived in England …

Ginger Turmeric Fried Rice Bowl

This ginger turmeric fried rice bowl is a comforting winter meal, with its rich and earthy flavours. A healthy rice bowl that’s easy to prepare and loaded with anti-inflammatory ingredients. Healthy rice bowls are my favourite comfort food, and this recipe is a super healthy variation of traditional fried rice. Large batches of rice and …

Leftover Rice Frittata

This leftover rice frittata is a very simple, light-tasting, non-pretentious lunch that is flavourful and satisfying. It’s just rice. And eggs. And a ton of Parmesan cheese. If you like simple flavours, and are looking for a different way to serve eggs for the family, this recipe is perfect! It comes together in about 10 minutes …

Vegan Peanut Butter Sesame Cookies

Chocolate and sesame. They’re a match made in culinary heaven, which affirms that these vegan peanut butter sesame cookies taste just like heaven. Crumbly, light, decadent, and the perfect combination of savoury-sweet. Two months of living la dolce vita every summer in Italy makes it easy to adapt the traditional Italian way of life. And no Italian life …

Caramelized Onion Quinoa Bowl

Six ingredients is all you need to prepare this show-stopping caramelized onion quinoa bowl. This unique side dish would be the perfect addition to any meal, and one that those with dietary restrictions can enjoy since it’s vegan, dairy, soy, and gluten-free. This recipe has been a long-time favourite in my house. It was originally intended …

Nut-Free Coconut Lemon Snowballs

Energy balls are the perfect portable snack-healthy, easy and quick to make, and just as decadent as traditional desserts. They are almost impossible to mess up, require limited effort and time to prepare (literally less than 10 minutes), and they’re small enough that you can indulge without feeling guilty. Before you precipitously assume that these snowballs …