Tag Archives: carrots

Italian Lentil Soup

This rich and hearty Italian lentil soup is a comforting dish made with humble ingredients – dried lentils, fresh vegetables, and herbs and spices. It’s a super healthy soup to add to your dinner rotation – it’s hearty and filling and will appease vegans and non-vegans alike. Lets talk lentils. They’re high in fiber and …

Warm Caramelized Carrot Lentil Salad

This warm caramelized carrot lentil salad is garnished with earthy flavours like cumin and turmeric and makes for a hearty and tasty vegan side dish or main meal. The intense sweet flavour of roasted vegetables is divine. All that sweetness that gently gets coaxed out of the vegetables by slowing roasting them is one of the tastiest …

Lentil Bolognese Zucchini Pasta

Bolognese sauce is a meat-based ragu, originating from Bologna, Italy that simmers for hours, absorbing flavor from aromatic vegetables. This vegan lentil bolognese zucchini pasta is a plant-based version that honors its roots, maintaining its deep, earthy flavours, and thick hearty consistency. Lentils make for a great meat substitute – they mimic the texture of ground …

Smoky Bean Soup

I know that bean soup probably doesn’t sound very exciting, but you have to believe me when I tell you how delicious it actually is! This wholesome, vegan-friendly, smoky bean soup is made with all-natural ingredients, protein-packed dried beans, aromatic, earthy spices such as paprika and cumin, celery, carrots, and vegetable broth. Canned soup was a popular …

No-Bake Carrot Cake Balls

These no-bake carrot cake balls are 100% vegan and raw, and can easily be whipped up in a food processor in only 5 minutes. They’re made with nutritious, wholesome ingredients yet they taste just like rich, decadent carrot cake! Carrot cake is delicious, but also full of sugar, dairy, gluten and other unhealthy ingredients. I’ve had a …

Fresh Lentil Salad

Summertime is all about barbecues, dinner parties, and light and fresh meals. This fresh lentil salad is a perfect make-ahead meal for a crowd, and also a unique variation of traditional salad. With a protein-rich lentil base, this salad is heartier and more satiating than lettuce-based salads, but still has the flavours that we all love in …

Top 5 Carrot Recipes

The arrival of spring means many things; warmer weather, flowers blooming, and seasonal produce, such as carrots. What better time to introduce baby to carrots than during the Easter season! This crunchy, sweet power food is packed with a ton of healthy nutrients, essential for both babies and adults. Carrots can be introduced to babies …

Seasonal Recipes for Spring

Providing your family with food made with fresh ingredients, such as seasonal produce, not only requires little effort but also ensures your family consumes the healthiest ingredients possible. These seasonal recipes for spring will inspire you to choose local and/or organic produce when preparing meals for the family. When it comes to which fruits and vegetables are in …

Carrot Cake Oatmeal Cookies

A fun twist on traditional carrot cake, these gluten-free carrot cake oatmeal cookies can be served as a healthy breakfast or snack for the family. The cozy oats and chewy carrots give these cookies a wonderful texture and traditional carrot cake spices like cinnamon, nutmeg, and ginger means you can pretend you’re enjoying a luscious piece of carrot …