As soon as the warm weather rolls in people naturally tend to crave lighter meals, such as leafy green salads, cold pasta salads, and no-bake desserts.
Basically, anything that is fresh, healthy, and clean.
If the concept of clean eating is new to you, don’t be alarmed. It’s actually quite simple-consume food the way nature delivered it, or as close to it as possible. It involves a healthy approach to food and its method of preparation, and choosing the most natural, whole, unprocessed foods as possible.
That’s it, in a nutshell. It’s neither a diet nor a fad, it’s a lifestyle change-and one that’s so unbelievably easy to make. (You can read more about clean eating in THIS blog post.)
These 12 Summer-Inspired Clean Eating Recipes will ease your transition to a healthier lifestyle and will help maximize your energy and optimize your overall health.
They’re healthy, delicious, and ideal pack n’ go meals for a family picnic or a summer barbecue with friends.